Creamy Mashed Cauliflower

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So delish, you won't even think of it as a low carb alternative to mashed potato!

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Love video. Straight to the point and no talking!!

marianaaleman
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i’m on a diet and this is a godsend ty so much

lilcaddie
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Creamy Mashed Cauliflower
Cook: 10 mins
1 kg / 2lb cauliflower florets
2 garlic cloves, peeled, whole
2 tbsp (30g) unsalted butter
1/4 cup (25g) parmesan cheese, shredded
1/4 cup (55g) sour cream, optional
1 - 3 tbsp cooking water
Salt and pepper, to taste
GARNISHES (OPTIONAL):
Melted butter, parsley, pepper

Cut the larger florets in half or quarter so they're all about the same size.
Add cauliflower and garlic into a large pot of boiling water and cook for 10 minutes until very soft. Scoop out a mug of cooking water. Drain well, then transfer to food processor. Add remaining ingredients, starting with no water, blitz until smooth. Use reserved cooking water to adjust consistency to taste and help puree smooth. Adjust salt and pepper to taste. Transfer to serving bowl, drizzle with melted butter and garnish with parsley.

scottab
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made it yesterday and it was a hit! new addition to our family's recipes. thanks!

rominaromina
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My kind of video. No distracting talk, music, etc. Tried it and loved it. Added it to recipes. Thank you.

ruthsamaroo
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i tried this but I'm lazy, so now i just get cauliflower thats already riced, stick it in the instantpot for 3 minutes, then add butter sour cream and S&P, garlic and whatever else I feel like and mix it up. way quicker.

Biggun
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This looks amazing. I am on keto and this will fit perfectly in my diet. Thank you ❤

desi
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You might like the cauli mash cooked on the stove as it removes the excess water from the dish. Microwave the chopped cauliflower for 5 to 7 minutes. Then mash it in a pan with a lower heat setting. Add your other ingredients as you mash it and work them in. I'd replace the sour cream with heavy cream in mine. You might even want to hit the mash with a stick blender to wrap it up.

monki
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Better to steam rather than boil. Keeps the nutrients in.

goldtop
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THANK YOU!! I made this and it was STRAIGHT FIYAH!!!🔥🔥🔥🔥

focknfree
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Yummy, thank you for posting your recipe.

karenogden
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Can you make this without the Parmesan? Will it have a similar texture?

sharkizinhanha
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...and THIS is why I am a subscriber ❤

waykay
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I've used a food processor and made the raw version of this before. Liked this video.

whb
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But does it taste similar to potato mash tho?

miagilaani
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I don’t have a food processor… will a masher work with extra work?

rebekahwolkiewicz
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could i use the same recipe for brokkoli??

marykay
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I saw somewhere not to put sour cream did somebody try this already?

sarrahvee
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I don’t like cauliflower, my Mum made me eat it! Ugh! But this, I can try. Thanks for suggesting, Nagi.

Bougie
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Too runny, looks like baby food or wallpaper paste 😜

charliekane