Self-Care (It's a good thing... really) - Tapping with Brad Yates

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So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. While I'm confident that tapping along with this video can provide great benefits, I make no claims as to what, if any, benefits you will receive. While EFT has yielded impressive results in treating physical and psychological issues, not everyone will benefit in the same way. I am not a doctor, and the information presented here is not intended to replace appropriate treatment by a physician or mental health professional. EFT is still in the experimental stage and, while a growing number of PhD's and MD's are adopting it, we cannot claim that it is risk-free. I am unaware of anyone experiencing negative side effects from using these videos, but different people require different care, and depending on a number of variables, it is possible you could uncover deeper issues within the process that this video is not able to address. It is recommended that you consult a qualified health practitioner prior to using this technique.

That being said, I hope you will enjoy this video and find it beneficial, and that you will share it with others.

This is only my way of using the process, rather than what might be called official EFT.

Be Magnificent!

Brad

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I have never met you, Brad, but I honestly consider you a good friend, who goes along me on my journey holding my hand and bestowing love, compassion and wise teachings.
Thank you immensely for your work.

gabidaariel
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Thanks Brad. Self Care is something I have always struggled with and this video is helping tremendously. As you say . . . lather, rinse, repeat. Thank you again for you continuing help.

jodybarron
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I LOVE this! Love it! Thank you so much Brad, this is definitely going to be apart of my 30 day tapping routine experiment. Thanks again! God bless you! 

warriorjennings
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I'm so so glad I found your EFT videos! They've helped me so much throughout my journey, thank youu 💫🦋

elliegpowell
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Hello Brad, So glad to have found your EFT videos on so many subjects, including "constricted breathing" that I am also aware of. I definitely need more self care. 
I think the tapping is slowly working to lift me out out hopelessness, depression & loss. 
I also feel lost, need purpose, happier days, to attract healthy as opposed to controlling, manipulative & bullying people that comes from past trauma.
I will explore as I am sure you will have this covered.
Grateful thanks for your work, kindness & generosity to help others.

sumina
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Thank you for this reminder. As a parent I find this so difficult to do but I know it is necessary. Time to deposit some funds in my own account.

lynettemcmechan
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Oh man, this brought of memories of frustrations with my ex husband about how he’d blame and shame himself when he felt sick or tired, saying it was his fault and he should tough it out ☹️ And how knowing this about him added conflicting emotions to my heart when I was taking time to rest or recover that I knew irritated him. Sad 😔 Now I know without a doubt that a person that doesn’t value self care is a person not meant for me. AND I can’t convince them to take better care of themselves.

kimberly-abriefongrief
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Perfect timing, thank you! I didn't watch it right away due to resistance, but when I did I noticed it was short, which makes it easier to watch it next time I need it. Thanks for that too!

misserene
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The Law of Attraction is so amazing, I have been tapping for hours on sadness, guilt, self love etc., and as I started to feel better I was thinking that, as you are an Actor, maybe it would be fun if you did a tapping routine in a Shakespearean manner and even using some of his quotes, as he wrote some enlightening stuff. A utube playlist came up, and I saw this video and chose it, only to find your Shakespeare reference, how hilarious is that? The Universe never ceases to amaze and delight me! Many years ago I visited “Anne Hathaway’s Cottage, Shakespeare’s wife’s family home. It was stunning, dreamed of having a similar 500 year old home one day, which is still possible in England. Miracles happen! Namaste 🙏

tumbleweeduk
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You're great thanks. I believe this ! I have friends, however, that believe taking care of themselves is selfish. I so disagree with that

mystic
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This was perfect for today!!  Thank you, and i'm Facebooking it right NOW!  Sat nam~

TheHeartofReiki
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Shall we also love a person who has sexually abused us as a Child, or only the ones who engaged in neglect?

alexaf
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Best help to the poor is not to be one of them

martynacelebanska