social media is a confusing place to be, I don‘t know what to believe anymore 🤷🏼‍♀️😝

[vonvon_vaz]

I'm glad you made this. Social media is frustrating, and there are a lot of quack influencers out there.

[theminisimmer]

"coffee is killing you"

Guess I'll just pass away then

[_awhxkat_]

“Okay fine, I’ll just not eat then”
TikTok: *here is why skipping meals is bad for you* 😃

[Andyyoureastar]

I love that you continue to show the reality of what media today has done to peoples diets. I so appreciate this channel. It is easy to hear/read positive and negative arguments for EVERY existing food. Even if you’re researching something completely unrelated to food/diets this random content will pop up it’s so annoying

[uukiah]

"Dont listen to everything you hear on the web."

-Abraham Lincoln

[honeybee]

TikTok: Here’s why water is bad for u
A minute after scrolling: Stay hydrated kids!
Edit: Tysm for the likes

[lovexazari]

“Here’s why water is bad for you”
Me, dehydrated with one kidney: “Alright..”

*proceeds to stop drinking for one day and dies*

[la_na]

What am I supposed to eat then?

Them: "This is why eating is bad for you..."

[laurenbarber]

😂😂😂😂 so true. Just listen to your body! Everyone’s body is different and will react differently to all foods. It’s about how it makes you feel after!

[Healthnut]

Health and nutrition have been easily twisted and made more complex. Eat Whole Foods as much as possible and try to diversify your gut microbiome by eating various types of plants. 😜

[Jahcrooks]

Bless you heart for posting this video, I am convinced these nutritionists and dieticians don't know WTF they are talking about. They are all confused.

[Olivia-ekek]

Lol this is actually why I don’t have social media I deal with enough Drama everywhere else 🤦‍♀️

[sigmacat]

“Sign I’ll just get air then please”
“Breaking news air is polluted everywhere!”

[Blue-slth]

Next thing you see:
*Here’s why you shouldn’t breath air…*

[michellewestin]

I literally have felt like this all week! 😅 I’ve been making small changes and trying to be healthier and I go on YouTube and the changes I make are “so bad for me”. I’m just going to go with what feels right, lol. 🤷🏼‍♀️ Thankful I found you and your channel! 🫶🏻

[jazminr.]

After years of watching those kind of videos I learned that every person is different, some are ok with dairy and others not, some ok with coffee and others tea, so everyone need to find out what is best for you 😊💚

[bengalcatlife]

So so true! Everything kills you let's just eat what we want and pray we have those years on this planet ❤️🙏

[coldcontentment]

THANK YOU 🙌
I thought I was alone in this confusion 😭

[learntoday]

So true 🤣 how to overcome that obsession

[mahima]

Hahahahahha so true. I think it’s all about what works for you and most of all balance.