How to Lower Estrogen Levels (24 Ways To Decrease Estrogen)

How to Lower Estrogen Levels (24 Ways To Decrease Estrogen)

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DISCLAIMER: The information provided in this video is for entertainment purposes only and IS NOT MEDICAL ADVICE. If you have questions about your health contact a medical professional.This content is strictly the opinion of Lucas Aoun and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[BoostYourBiology]

💪🏽FREE TRAINING ON BOOSTING YOUR TESTOSTERONE IN 30 DAYS:

[PH-xwri]

You should have 1 million+ subscribers.

[raees]

How long to be on/off calcium d glucarate?

[Gohan]

Lucas making masculinity great again 😎

[Ori-em]

Hi Lucas
I’m interested in information regarding anti-estrogen supplements.
I would like to know which anti-estrogen supplement does the body not get used to?
And what is its recommended dosage?

How often should
anti estrogen supplements that the body does get used to should be replaced?

How often should one switch to a different supplement?

Thank you in advance

[nadnavlis]

Thanks Lucas. This is a very important topic now due to all the pseudo estrogens and other hormone disruptors in our food.

[mako]

What about dim paired with calcium d glucarate

[angecharlie]

Another Excellent excellent video. Would like to thank you for putting ALL this info together. Would love more info & your options on lowering deuterium in winter. 🙏

[DaboooogA]

Yet another fantastic video Lucas! Does this video refer to lowering estrogen and decreasing aromatase activity interchangeably? Are they one in the same?

[literallylikedude]

Yessir 🔥 a new upload day from Boost is always a good day 🤞😂

[GuacIsExtra]

I crashed my estradiol with boron, experienced all the symptoms you mentioned. I love experimenting with supplements but crashed e was the worst.

[granolacaveman]

What do you consider is a high dose of dim? I'm taking 150mg of indole-3-carbinol
Love your videos by the way

[googleuser]

Hey Lucas, thanks for this video! I was wondering if you had any information on panic attacks as to what's going on in the brain and if there are anything that can be done outside of breathing practices, meditation, yoga, etc (all great, but I mean more on a direct, biohacking level, if one is already doing these things). I know many people, myself included, would benefit from any knowledge you can bring to the table. Thanks as always!

[developpement]

Is there a way to increase aromatase without having a direct peripheral estrogenic/Anti androgenic effect (or at least weak and manageable by increasingT)? Or any upregulation of Estrogen receptor?

[mreudeco]

Zinc white button mushrooms oranges pomegranates honey for chrysin.

[guus]

What T/E ratio is good in your opinion?

[ANTHXNYYYY]

Great video as usual. But Vitamin K2 MK-4 is much better than MK-7. MK-4 is the animal version found in grass-fed butter. Much better for the body and is the only one to be found be help bone fractures

[pugnaciousone]

Awesome information! Could you share your thoughts on optimising DHEAS, SHBG and ways to increase free testosterone.

[BasedChadman]

What's insane is my e2 levels show as well above the reference range, but even a low dose of arimidex (5mg weekly) gave me low estradiol symptoms.

Roche-Echlia method is bunk.

[FabChico]

LUKE, What is your Opinion on taking BORON for Androgen from Borax or Boric acid Chemical?