A Week of Realistic Vegan Meals | Simple & Fresh

Today we’re showing you what a realistic week of eating looks like in our house. If you want to try out any of these recipes for yourself, links are below. Enjoy! 🥰

✹ Recipes ✹

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0:00 intro
0:16 my current smoothie obsession
2:25 ad spot
3:39 vegan ham style deli slices
7:27 summer rolls with almond butter sauce
9:01 getting outside
9:37 peanut noodles
10:03 vegan ham taste test
10:42 beyond sausages and crispy potatoes
12:18 fun drink friday
14:29 vegan jerky
16:36 onigiri (rice balls)
17:34 fake sriracha
18:08 vegan jerky taste test
19:14 late night noms
19:52 vegan sushi w/ crab salad
20:21 tofu & fried rice
20:35 vegan oatmeal pancakes
22:18 taco bell
23:45 junk food cravings
24:00 kale crunch salad
26:45 breakfast burritos
27:30 falafel wraps
27:57 outro

FTC: This video is sponsored by OSEA. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

[SarahsVeganKitchen]

Hi, friends. This video is suuuuper long, so thank you so much if you make it all the way to the end! This style of video is fun for us to make so we hope you enjoy it. 🥰

[flaviacapaldo]

They may be long but I love these videos, pls don’t sto making them I find so much inspiration for my meals

[DH-uwus]

I think Eric has a really good, inviting energy about him. I'm glad you two found each other.

[breeSKT]

a tip for those who plan to make the seitan in the instant pot - it ended up taking me 2 hours to have it fully cooked.

i initially cooked it for 45 mins with the release and it was still really soft. i let it sit for a few hours in the fridge to firm up but it was still soft so i cut it open and it was gummy.

i went on the seitan appreciation society group on facebook and learned it’s because it was under cooked. most people on there recommend instant pot times to be from 1 1/2 hours to 2 hours at the very least. so i added an extra hour and 25 minutes, cut it open, and it was perfectly cooked! it’s now resting overnight to set.

just a little tip for those who might encounter the same issue - no need to throw it out and start again. i used the same brand of vwg as sarah did so i don’t think it was that. not sure if instant pot setting vary from model to model? my loaf wasn’t that big so it’s not like it was super thick or anything compared to the one on the video.

[cindi]

This was actually so enjoyable to watch and had sooo many good ideas!!! I loved the longer format 😊

[ReeseSanDiego]

so true about the bananas––realized I like them best when they aren't so spotty!! It makes me really happy to come back and keep watching your videos. Been falling out of love with veganism a little recently and it's always discouraging when I find out the vegan youtubers I used to watch all the time (and who inspired me to go and stay vegan in the first place) are no longer vegan. Thanks for keeping my inspired!! <3

[hoon]

Y'all are a ray of sunshine whenever I see a new upload!! The food inspo, the vibes, the banter etc. are always on point!! 20:12 was so cute lol

[teknomuija]

I love watching these when I really dunno what to eat. I'm kinda picky and have troubles to eat enough, so these inspire me to cook more and eat more . Thank you for that 🥰

[kameshinipillay]

I love when you said you are looking rough and your bf reassures you so peacefully. A loving, kind relationship <3

[estellep]

You guys are the best! I have been vegan for 7 years and I don't understand why you showed up in my youtube suggestion only now ! But that's alright I have a lot of videos to cactch up on then ! I really like your recipes and that you are both of you just casually presenting your favorite recipe and Eric always have a "special" recipe ahah ! Thank you for the inspiration ! Hi from Iceland ! 🥰

[kaiju_k]

Looove the long video format, the longer the better haha. And I really enjoy that you guys cook and film all week then put it into one vlog, it's so enjoyable to watch. I actually watched this whole vlog twice because I started to write down which recipes I want to make and planning what groceries I need to pick up :)

[cdwarden]

Thank you for posting this video! I think this is a good fit for what I am trying to learn about, but I might have to take some time to re-watch some steps more carefully (and/or watch other videos). Again, thank you very much!

[rdpsysium]

You guys remind me of my friends in high school. My graduating class was only 36 people, so we were all a pretty tight group. Fond memories of hanging out in kitchens or backyards, just talking about everything under the sun, late into the night. Good vibes all around. <3

[twhyt]

Y’all are too cute 🥰 I love how real and doable you’re weekly eats videos are.

[eggplayer]

I absolutely love your videos, especially the long ones :-) You two are adorable together and both of you have inspired this 66-year-old to make super vegan meals. Keep 'em comin'

[ImmyLucas]

Obsessed with OSEA and every meal you made in this video!

[jacqui-xher]

I really enjoy these videos. Y'all are so cute.
I still have my grandmother's cast iron skillet. It's over 100 years old. (She was born in 1894.) They literally last forever!

[nicolesmith]

when you said you were making ham, i was like "in what world?!". then that thing came out looking JUST like ham. i'm shooketh. amazing!

[Juscallme_meli]

I love the long videos! I usually cook my meals for the week while I watch!

[melmil]

I’m fairly new to your channel and absolutely love you both together, the reason why you always get freebies is because you both look like really kind people and Eric is such a gentleman. Oh and l also love your recipes.❤❤😊