Getting Over Your Fitness Plateau

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Training kettle bells without shoes on for an added level of danger lol

lookwhatimplanning
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That’s sweet you wanna live long enough to see your daughter grow up

Devontayjohnson
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Plateau is normal, stop shaming people for experiencing normal things.
Unless you are taking steroids, you will experience much plateaus.

lemmylemz
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Yea leave this stuff to females after a pregnancy. Men can do far more affective exercises than this

randylefever