Take Your Vitamins Correctly | Dr. Mandell

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Make sure you are taking your vitamins correctly with water and never lay down immediately. #drmandell #vitamins #medication

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

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Hey folks, to tack on to what the doc said: if your taking vitamins D, E, K, and A, then be sure to have some form of fat or oil with your vitamins since D, E, K and A are fat-soluble. You can drink a cup of whole milk or eat something with fat/oil when you take your vitamins to maximize absorption.

magnanimus
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Dr. Mandell your fantastic??? keeping Us Healthy and watching out for Us???

louiegranados
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OhhDoc.Mandell.. i couldn"t ask for more..You are my Best!❤ ..Thank you!👌

abbyquezada
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Seems like a simple thing...but makes lot of difference to our health..Thank you sir

alliswell
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These Short Videos Everyday are now the way i start my day! Thank you Doc!❤

SweepDailyWin
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Didn't knew that Dr Mandel thanks for the advice 😊be blessed 👍🇮🇳

azamshakoor
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I never knew this. Never seen any written on bottle. In directions or how to take. In fact very few have any directions.

marygriswold
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Thank you for letting me know that Dr. Mandel

claudiapmuller
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Thanks for info. I have been saying this many times to people!

elenaraps
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Great advice. I learned this the hard way.
Thank you Dr. Mandell.🍵

IAMElsLife
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Hes so right. Took my cayenne supp laid down woke up with acid in throat and mouth.

ryankohls
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Oh my God that makes so much sense. Thank you!!!

OrchidKiller
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Hey doc i appreciate so much always blessings the World Wide Web with 411 ….keep it coming doc

lifeisbeautiful
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Thank you doctor mandell for telling me that I did not know I used to take my vitamins and then I laid It's probably why I'm having a lot of problems with my stomach then

tanyasells
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Great! I didn't know that. Thank you. 😊

harukostigger-miller
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Thank You Dr M thats one thing I’ve never done, it’s good to wait until the supplement had dived down to our stomach and yes always drink with water 💦

-_
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Thank you for your continued valuable information. I had no idea about this, but I don't remember if I've ever done that. I do take plenty of water with my vitamins, though. 👍

terrisorenson
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Thanks doctor once again !!.good to know about this l will share this with my family.!!😱❤☺👍

viola
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Oh!!!! Good advice dr been doing the right thing thank goodness, this is great to know 🙏

susany
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So this is why I felt like shit when I took my zinc

oroville