Is NECK TRAINING Even Worth It? (my experience)

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In this video we will talk about weather neck training is even worth your time or not.
0:00 Intro
0:09 Indirect Neck Training
0:39 Train Neck If you don't do THIS
1:08 Where The problems start
1:51 How strong can your neck get?
2:05 Neck Harnesses & Warning
2:26 Neck Harness Worth it?
2:55 NECK GENETICS
3:07 Laziness will make your neck SHRINK
3:36 Final Thoughts
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it is worth it .. i had that muscle imbalance .. Trained ... gained .. i even gained good muscle seperation and mass in my neck... only thing to care about is that dont go heavy on this..

LoneRanger
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I've done neck training a couple times, but its just one of those things which I neglect, like abs. I might train neck just for better posture and mobility, I've been training mobility almost everyday

improvisthenics
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