6:30 am Wellness Morning Routine | My Workout, Supplements & Breakfast

Hi! I hope you enjoy today's 6:30 am morning routine video! This is my new channel so please subscribe! ❤️

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[maloriniver]

These videos feel so authentic! Even the way you talk seems different in a way that you’re chatting with friends again. Love love love these videos, and love you speaking your faith into the world.

[laurenb]

I really needed to hear your mindset switch today, I’ve been holding back on so much of my life because I’m not a certain size yet. You’re right, we deserve to live life NOW. Thank you ❤

[kimberlyrutke]

Alex, I’ve been following you and Michael since before the kids, and I wanted to say - I love this mindset shift around weight. More people need to think this way!! I am glad you are happy with your routine ❤

[SunshineBloom]

I can see how much Jesus has molded you - your chat on worthiness, finding that in Him was beautiful! Thank you for sharing that! It’s not about doing, it’s about simply being ourself who God made us with infinite immeasurable inherent value and worth - we haven’t done anything for it and don’t work for it it’s simply out of His boundless love for us 🕊️🤍🤍

[samanthakwait]

I finally just started to wake up before my kids to do my workouts and it’s a game changer. I needed to get out of the baby stage of life to be able to do this though.

[mindysavage]

Really love your new channel. There is so much more peace with God that is for sure -- Needed to hear this myself. I have entered menopause and if I look at food I gain weight and I have had enough. Thanks for this! God Bless and have a wonderful week!

[TheSparklingGypsy]

I am worthy. I love that. With God everything is possible and it really makes us focus on what is important. Thank you for these videos. I just started my fitness journey as well.

[ruthdamaris]

Look at God! He is good! Happy that you are feeling so much better about You! You look fabulous and that glow is everything ❤❤❤

[nataliejaemartin]

I love that you’re bringing God into your videos more now. Love you sister in-Christ. I’m crying lol okay bye. 😭

[Prayzu]

The peace you have in your heart is truly shining ✨✨✨and when you shine bright for all to see, you will be Blessed by God. You and your family are Blessed by the Lord. Enjoy your Gift 💝

[kellys]

People like you (and me) are so intensely trying to be better and do all the right things, that that intensity (and pressure, self-pushing, focused, Type A) is exactly what keeps our body on high alert and fight or flight-cortisol. Learning how to calm down and not approach life so intensely has really helped me so much. I enjoy my quiet time, devotional and Bible time and being still and stopping the intensity. I'm glad you are caring for yourself.

[Misskrissxo]

This really inspired me. Rather than focusing on my daily to do and it will affect my weight or appearance, I forget sometimes that you can do these things to just feel good and a huge “outcome” doesn’t have to be the reason to do them. Merely doing them for yourself, is enough. I struggle big time with holding myself accountable. I also have a thyroid issue (hypothyroid) and I take Synthroid daily, and sometimes, I get really down on myself. Like all these women can do it, why can’t I? And then I totally get in my head and that deflects me even more to reaching my goal. I also have a lot more negative self talk than I realized. So Thankyou Alex. I needed to hear that.

[tiffanymartin]

What you said about loving yourself and being worthy no matter where you’re at in your health/fitness/weight is soo true! You are a daughter of the King! So important to remember how He loves us ❤. Have you ever read the book “I’m That Girl” by Pearl Barrett and Serene Allison? It goes right along with what you’re talking about and I really think you’d like it. Such an encouraging message. I love by your new channel too ❤️!

[kimdugger]

Thank you for being so authentic. As women I think we put ourselves down way too much. We need these motivational talks.

[annaelder]

I have definitely not lost 10 pounds that I have hung on to after my second baby. I agree I have shifted the focus from weight to being strong and proud of my body.

[Aria]

This new channel is so genuine and so refreshing! Thank you so much for sharing with us ❤

[kristymarie]

I needed to here this today. I’m 10lbs overweight and I’m never going to look like I’m 20 at age 40. I have been in the mindset of it’s all about being skinny. I’m trying so hard to focus on other things besides the scale. Great video ❤

[kamrynwilkins]

This video resonated on SO many levels. Thank you for sharing your journey with us who have been following along since the beginning and are walking through the same seasons of life with you, cheering you on always!! Hugs xx

[nono]

I am 28 and have been watching your content since before you had Julian. Loved watching you go through all the seasons and staying true to yourself. I love ur content you are goals and inspiring!!!!

[HeatherAudreyLapier]

this video is literally a breath of fresh air