1 Hour Chi Energy Boost | Powerful Meditation Music

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Background music for meditation, yoga, power nap, stress relief. This music is ideal for a relaxing break during or after a stressful day. Best enjoyed in headphones.

How to use this soundtrack for meditation:

☀︎ Peaceful location
Practice meditation in a comfortable, calming and peaceful location. Find a place where you’re not going to be interrupted for as long as you meditate - whether it’s five minutes or half an hour.

☀︎ Comfortable position
Meditation is usually practiced in a lotus, or half-lotus position. You can use a cushion if you’re planning to do it outside on the ground. It’s important to be comfortable and relaxed. Your body needs to be balanced so that your spine supports your weight from the waist and up.

☀︎ Eyes closed
Meditation can be practiced with the eyes closed or open. If you are a beginner – it’s best to first meditate with your eyes completely closed.

☀︎ Free your mind
In meditation, you must think about one thing only.
For beginners, it might help to repeat a mantra in your mind or focus on visual object.
Some good mantras use words like peace, calm and silence. More traditional mantras include the word "Om" (symbolizes universal consciousness), or the phrase "Sat, Chit, Ananda" ("Existence, Consciousness, Bliss").

☀︎ Concentration
Focus your vision on a simple object. This object can be anything you want. Many people find the flame of a candle most pleasant. You can also use flowers, pictures of Buddha or other divine beings etc.

☀︎ Visualization
Create a peaceful place in your mind and explore it. You’re doing it right if you are able to reach a state of complete calm. It can be anywhere in the universe and it doesn’t have to be entirely real. Most people visualize a warm, sea shore, a meadow, a beautiful forest. Many people like to think of a campfire or a room with a fireplace.

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✦ Positunes provides high quality relaxing music. Our soundscapes are great background for sleeping, studying, working or resting, spa, yoga, massage, Pilates, meditation etc etc. We also rearrange some of greatest Classical Music pieces for better mind and body soothing experience.

✦ This soundscape will help you feel deep relaxation and trance that washes away all the stress you have accumulated. We mix our music with gentle sounds of nature such as fire, ocean waves, water streams, happy birds songs, wind chimes, summer breeze etc.

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Check out the complete SoulHarp playlists:
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[LinaMystic]

Thank you! Beautiful music. Listening at 30 Weeks Pregnant when energy can get drained pretty quickly! Now I can enjoy the beach 🏖 today

[LearnEnglishESL]

"Thank you for the relaxing and healing tones. "The art of music is divine and effective. It is the food of the soul and spirit." - 'Abdu'l-Bahá, Baha''i Quote

[bouchaibfaissal]

Thank you USA for the internet and the world for sharing it.Bless and Peace for all.

[PhantomJoker]

Thank you for this! A few minutes of listening to this helped get some energy in the morning!

[patriciaarchibald]

This is good ☺☺☺ I have terribly interupted sleeping patterns so I needed this. thank you 😊

[mariaresendez]

T/Y...definitely going to listen to this 'track' when I am 'alone!'🌷🌹

[UserNotFound-lffl]

I tried it out And it was A M A Z I N G Thanks for the music ind i love it

[jimmylogo]

awesome track, very relaxing music indeed

[msp.]

Meditation music is actually for powers

[brandyntillman]

when you realize it's a 59 min. 42 sec. intro to the newest Angel's and Airwaves track

[amirpique]

Bro What meditation and frequency do you recommend for sports injuries?

[gregpatterson]

Soul Harp...Is this part of Healing Harps from the Northern Illinois Professor that started this years ago?

[heartandsoulalchemy]

Wow! This really works! I was feel exhausted. I listened for just 10 minutes, and now, I feel refreshed and awake! Thank you!

[MariMataMedium]

I went from zero energy to about 50% which is better than expected

[pineapplevee]

Well when I meditated I felt something in my fingers something hard

[amandaaboujaoude]

Woow this really worked!! I had taken a sleeping pill yesterday and had to wake up early today drank 2 coffees then tried to take a nap at 11 so i woke up with my body shaking and feeling drained but this was a total pick up!!

[TeraMangala]

You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve
your love and affection.

[sheatree]

As soon as I hear this I immediately start stretching ⭐️⭐️⭐️⭐️⭐️
🥰😘💕thank you 🎶🌈🦋

[causevicgordi]

This is Amazing. Fantastic. Super working stuff. Thank u bro. 🙏 🙏

[RoslynnMckoy]

This boost of energy I truly needed thanks so much for sharing Namaste and Blessings to you 💜 🙏