Learn How To Do The B-Skip #runningtips

[st]

The eyeball explanation is so clear! Thanks a lot!

[luzantonio]

I was cheering you in the Olimpics!
I'm not American but it doesn't matter 😅

[iris_ivory]

great video! you’re a natural at explaining things ❤👏🏻

[ifezue]

Taught very well. I used to do it in 3 moves; now I know my cues. Thanks! 🙏🏾

[nanaomara]

I don't run. You make me want to ❤

[georgiosdretakis]

Super technic and style and personality !!!

[johnmalaski]

Great explanation, thank you Chari! 😃💖

[JohnS-zvhf]

Excellent guidance. I missed that motion detail with your prior demos. Very cool 😎!

[jonathantsou]

Thanks for sharing this! Like the how to hold your arms, or the where to land on your feet at different paces shorts, I think I will be coming back to this one.

[jimwest]

Thank you breaking this down. I tried it and was so awkward. I shall practice slowly like this to get it down.

[rosemberthcandelo]

In Spanish.
Admiro su técnica y desempeño, la buena calidad de sus videos.
Se puede apreciar su profesionalismo.

[JBTearney]

I have really stunk at the B skip. This eyeball thing really clicked thank you!

[suhasnayak]

It would be great if you can explain benefits of what you do as well😊

[cesarestrada]

Favorite teacher: thank you very much for your generous teaching, you are the inspiration and sports initiation of many, with techniques, with will, with mystique, we are several groups of people who welcome your example from your videos, thank you very much, you can replicate this personally with workshops across the world? You are our Olympic queen, the best, the true champion, unique in technique, discipline and respect for your sport, the medal and the trophies, yours, are also in the people who see in you the integrity for what you do, the trophies always They are with you, they are in our hearts and those are the best, you beat them better than other competitors. You are our champion, a world champion and the world is indebted to you, so I say: Thank you. We hope to see you again in competition. When will it be? God bless you. I will repeat this message in several of your videos.

[Fizz_Runner]

Love your teaching. How much a and b skip do you do in training and warm up. Shall be good how to incorporate it😊👍

[Garrick]

Suggest some running shoes for running on road, grass,dusty trail track. The current shoes I have given me pain in lower outer shins. I have never felt pain that way while running. It's always the calves and stomach that pains but this time it's the opposite.

[jemasaga]

Eres maravillosa... Se que en los Olímpicos no te fue como lo habías planeado... Fueron unos juegos muy extraños... Pero te amo igual, te sigo igual y creo en ti igual... Sigue adelante y que Dios te bendiga grandemente. ❤🎉🎉🎉😂😊😊