How a journey to self-discovery will set you free | Puck Kroonsberg | TEDxUniversiteitVanAmsterdam

During this talk Puck Kroonsberg takes you on a personal journey: remembering who you truly are. In a world that often influences who you think you ‘should’ be. How will self-discovery set you free? And how will it be the key to your long-lasting happiness & health? After a burn-out at the age of 22 Puck transformed her life and liberated herself into who she truly is: her true (authentic) self.

[Roma-bzxe]

I hid my true self for a long time because I felt ashamed about my looks. I thought I wasn't good enough. This feeling started when I was a child and lasted for many years.
In 2016 and 2017, I felt very sad and anxious. I had scary thoughts and memories that wouldn't go away. I felt alone and trapped.
But in 2022, I found the courage to show my mom my true self. It was like stepping into the light. I started to heal and learn to love myself, flaws and all.
I want others to know that they don't have to hide like I did. We can all learn to love ourselves and be proud of who we are.

[joykobusinge]

This is a really great experience in everyone's life. Please help me discover myself coz am drained and tired

[stevenclark]

I'm having an identity crisis.
I realized the other day (it hit me like a truck) that I'm just some fu**ing guy.
I spent my 20s in heavy addiction. I feel like I missed a whole lot of the development that most people go through in their 20s.
Now, at 33, I am trying to figure out who the heck I am!

[sahilysilvasuarez]

Congrats Puck! You are brave and generous to share and inspire others

[vgfwviv]

This is the best video on self discovery.

[Vessel_A]

Thank you, this was an eye opener for me

[medaka-chankurokami]

All I hear is gushing sounds the entire time and it ruined the mood of the video and I busted out laughing 😂