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5 Common Kettlebell Mistakes (And how to FIX them!)
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1. Back Pain with Swings
2. Slamming Forearms with cleans
3. Using Too much knee bend on swings
4. Neck Pain while pressing
5. Ripped up hands with snatches
Our Kettlebell Fundamentals Course is designed to make you a more proficient user and coach of kettlebells!
2. Slamming Forearms with cleans
3. Using Too much knee bend on swings
4. Neck Pain while pressing
5. Ripped up hands with snatches
Our Kettlebell Fundamentals Course is designed to make you a more proficient user and coach of kettlebells!
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