How To Stop Blushing (5 Easy Tips)

If you're a 'blusher' like I once was, you'll know about the 'vicious cycle' of blushing:

1. Blush when you are embarrassed
2. Become more embarrassed because of the blushing
3. Blush more! 😳

We can end this cycle and stop blushing in its tracks by using some easy tips. So in this video I share 5 psychological tips you can use to help stop blushing and feel more confident (I hardly blush at all now!)

If you found this video helpful then please click 'like', and remember to subscribe for more tips like this.

For extra help getting blushing under control, try my recommended self-help pack:

All references and sources from this video can be found on the original article on my website here:

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[nirvankarki]

I don't blush because I'm embarrassed I am embarrassed because I blush.

[nothingtoseehere]

I turn red because I worry I’m going to turn red

[jaclynjester]

I blush just from talking to someone im not embarrassed or anything

[pinkdestinies]

this comment section.. i have found my people

[applejuice]

My face gets red just talking to people. Even when I talk to my family

[mannyalex]

I get nervous and embarrassed every time my face gets red

[mars-ykil]

i turn red whenever i get called on in class or present something

[shelby]

I feel so safe and comfortable in the comment section cause I can relate to all these. 😭

[Amanda-mlfk]

Bro i dont blush i be a tomato my exuse be im HoT, ItS sO HoT iN hErE lmaoo

[AstroBethTeal]

Bro blushing by itself is horrible but when someone points it out... It's like









WHAT DID I DO TO YOU?

[faithhunter]

Why did I feel like I was the only one who's face went red, I'm finally not alone!!!

[Josh-db]

1. Unmask - own up
2. Stop blaming yourself
3. Direct the blood flow
4 .Mentally rehearse being relaxed
5. Rewrite past blushing events in your mind

[adamsniffing]

Anyone blush when making eye contact with someone attractive

[katelynngenereux]

This has been happening to me for 2 years. I feel like I have social anxiety now because of it and it controls my life. I blush ALL the time. It’s constantly on my mind and I try to put on a lot of face makeup to make it not so noticeable.

[mattmurdoch]

I now have a massive fear of blushing so I’m going into situations and it’s the main thing on my mind

[cristianobangnaldoimnida]

Guys dont worry i get red too. Your not alone. I get red and i could literally feel the heat from my face.

[xD-ddrt]

Sometimes I just blush without any reason, and then I get embarrased and blush even more. I HATE IT!

[mr.youtube]

- I have a poor social skill.
- They tell me to socialize
- I try to socialize
- My face turns red
- I'm left with embarrassing memories of me getting red and scream them out at night

🔄 Repeat the cycle

[jmjosemora]

My blushing has turned into me getting anxiety when I talk to people.

[bojangle]

That's why the corona is a big help rn, you can wear masks to hide a red face