Is Social Media Damaging Your Mental Health?

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Is Social Media Damaging Your Mental Health?

Everyone has social media, social media is part of everyday life but is social media damaging your mental health?

If you are using social media to compare yourself and your life to others then YES social media is damaging your mental health.

If you are on social media for the majority of the day then YES social media is damaging your mental health.

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#socialmedia #depression #mentalhealth
  1. Authentic Mental Health
  2. mental health
  3. social media
  4. the social media
  5. social media videos
  6. social media addiction
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Комментарии
Автор

Do you think social media is affecting your life?

AuthenticMentalHealth
Автор

I can totally relate to this. Social media was putting me under such pressure. It was hell. So I took a step back and it helped me a lot. I really think it's damaging because society wants you to have social media networks and all.

maryhighsmith
Автор

I would like to bring up also how people will attack and harass people for showing the slightest signs of humanity and weakness. It’s honestly terrible whenever I see someone speak up about their problems online only to be called a fake or an attention w***e, using faulty psycho analysis stuff to justify their points. I think that is another big way that social media effects mental health that seeing all of these people get harassed for showing weakness can have a seriously negative effect on mental health.

Mynti_Dragon
Автор

I feel being on instagram is affecting my mental health. I constantly worry about how many likes I get on a post or how many people view my stories. I have over 200 followers but barely get ten likes on any post. Instagram reminds me how few real life friends I have because the people I follow are always out with their friends doing fun shit and I just spend all my free time alone. I feel very lonely

garlicman
Автор

I think it truelly depends how you use I have some of my best friends and biggest supporters online I also know the dark sides I am carefull with it but I do think it is a good thing atleast that is the way it is for me

ingvildkvakestad
Автор

The human mind is wired to compare. Light-dark, tall-short, hide-seek, black-white. I don't think that's the problem. I think it's about how we deal with the comparisons. How we process that information. We may be different from someone, but we're also similar to others. Many of us don't allow ourselves to be okay with being different (or similar). In addition, we haven't been taught how to deal with failure or what we consider "failure". When we don't reach our goals or targets, we self implode, usually because neither school nor home nor social media teaches us healthy ways to deal with failure, which is an inevitable part of life.

samauthor
Автор

Bruh, this channel is dead.
100k subs and 200 views

DeaconHo