Autoimmune Disease: The Shocking Triggers You Need to Know | Dr. Robert Rountree

What if the key to overcoming your autoimmune disease lies in your lifestyle? In this episode of "The Doctor's Farmacy," I’m joined by Dr. Robert Rountree to examine the alarming rise of these chronic conditions. We’ll dissect the root causes and holistic solutions to stop your suffering now. Tune in to discover how personalized lifestyle changes and functional medicine can offer hope and healing.

In this episode, we discuss:

How toxins like heavy metals can trigger autoimmune responses and affect overall health

The role of dietary triggers and food sensitivities in the development and management of autoimmune diseases

The importance of gut health in autoimmune conditions, including the impact of microbial imbalances and the gut microbiome

The significant role of stress and sleep in modulating immune responses and managing autoimmune conditions

The importance of individualized lifestyle changes, including diet, stress management, and exercise, in managing and potentially reversing autoimmune conditions

This episode is brought to you by Rupa Health, Butcher Box, BIOptimizers, and Sunlighten.