What I Eat in JAPAN to Stay Shredded 🇯🇵 LOW Calorie HIGH Protein JAPANESE 7-11 Foods

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Going to Japan and wondering what to eat? I'm going to show you low calorie high protein Japanese 7-11 Food I eat in Japan to stay shredded! Don't make excuses to cheat on your diet...

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🛫I’ve been to over 20 countries now, and still haven’t found anywhere that doesn’t have good high protein options.🇯🇵 Don’t make excuses!

CamberFitness
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I've been searching for a lot of videos about it, i love japanese food and i allways go out to eat and keeping good habits, your channel is the best!!

streetpower
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I went to Japan through new years. This definitely made me miss it! Great content! Shows a good way to balance having a fun life with staying fit. Just gained a new subscriber!

drakes.
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When I was in the Marines I had a good friend of mine stationed in Okinawa for his first duty station and he legit lost like 20 pounds within the first year. We met up over the holidays down in San Diego where I was at and the first thing I noticed about him was that he looked significantly leaner than the last time I saw him. It kind of makes sense considering Japan has one of the lowest obesity rates in the world. Great video as always!

Give_Me_Rent
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Cool video! It’s neat to see foods around the world 🌎.

marcmcphee
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This is literally the exact video I was looking for, since soon I’m doing an exchange program in Japan and want to lose weight there (every time I go I gain like 1-2kg in a month or travel)

Tysm bro 😭😭

pengii
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Just hop on the new carnivorous One Piece Luffy diet haha, easy GAINZ

-rio-
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Do you just like eat it whenever? Or you have a certain time

romanangelooo
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Knowing what "protein" means in German is quite an achievement.

Vollgaskommando