Alcohol and binge drinking

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The website also states the following: "We know that the risks of short-term harms like accidents or injuries increase between two to five times as a result of drinking between 5 and 7 units of alcohol in a single drinking session, compared with not drinking any alcohol at all."

I assume it is better not to go over 5 units? Wish I knew that before, as I got into an accident while drunk, otherwise my goal was to drink no more than 7.99 units

erf