Step Aerobics Intermediate Workout | Step by Step 2 | 38 Min | Four Combos | JENNY FORD

Try this shorter version of my Step by Step 2 workout. Super fun intermediate step workout Please subscribe to my channel. Thanks!

Level: Basic-Intermediate
Description: Step by Step 2 is the companion workout to Step by Step. Start with a warm-up and a quick stretch, then on to 4 amazing combos filled with scoops up and down, disco v-steps, knee skips, split lunges around the world, ham curl straddles, shuffle turns, and my favorite funky pushes. Once you've learned all the combos we'll skip right to the weave. End with a cool down and stretch.
_ _ _ _ _ _ _ _ _

Become a Freedom.Fit Member!
Join Freedom.Fit and access over 200+ workouts including step aerobics for all levels, step and weights, walking workouts, other fun cardio, weight training, abs and core, yoga, and specialized workout programs. New workouts will be added continuously. Try it out for a 7-day free trial where you'll be able to explore different workouts and programs and have opportunities for connection and support with a beautiful worldwide community.

_ _ _ _ _ _ _ _ _

Jenny is an ACE certified Health Coach, Group Fitness Instructor, a registered Yoga Alliance 200-Hour Teacher, a Grief Educator, and is currently working on her master's degree to become a Marriage and Family Therapist.

Let's connect!

[uniquedove]

Jenny, Thank you for your step video! Step isn't as popular now but I've enjoyed it more than any other cardio workout. I have trouble finding a good class, and when I do, I can't stand the sexual lyrics and music that conflicts with my Christian faith. Plus, I have baby now and have been wanting to work out at home. My husband bought me a step for my birthday and I found your video through Google! What a blessing! No lyrics, straight forward moves, and user friendly teaching style!!! Perfect!!!

[kissysr]

I'm still doing this. Thank you Jenny. I can't believe it's 8 years old. The choreography is amazing

[TamsCupOfTea]

This was where it all began for me - I purchased the 3 part series of Step by Step. And it's been all love ever since!

[kushalphoenix]

This was an awesome purchase and a great treadmill! It’s very easy to use and doesn’t take up too much space. I also really loved that there was no assembly required when it arrived.

[agalfrmtx]

I think this is my favorite so far. omg.that funky push!

[JennyFordFitness]

@Diana Wilke -- That makes me so happy! Hope your class went well. I used combo 4 from this workout in my step class today too. =) I am always so pleased to hear when my workouts help not only participants but instructors too. Thanks for taking the time to write me! =)

[jballreich]

Jenny Thank you so much for making these videos! I am a bootcamp instructor in my city and at one of my local gyms. I had a step instructor call me to sub her class occasionally. I have no background in Step Aerobics but I was up for the challenge. Your videos have helped me learn step and teach an awesome class. I have also fallen in LOVE with step aerobics in the process. So happy I purchased your workout. Keep doing what you do! :)

[ZFXTech]

Heading to San Diego for a month visiting family. I bought 3 steppers for me and my two sisters. We are going to step together! Thanks, Jenny

[lauraschmuck]

I am a huge fan of yours. I'm still trying to get the moves right but you don't make the moves so hard that I would give up. I'm new to step aerobics and you are the best that I've

[nicolapeddie]

Fabulous Monday morning workout. Not done this one before ❤️🇬🇧

[cheekaboo]

This is without a doubt the best step instruction video on youtube especially for someone like me with two left feet! The video is clear, audio is clear, the routine is not over complicated but gets me burning major calories! I love it

[cifgaming]

Your work is really enjoyable, you also enjoying while instructing others.
I have started doing past two months.
I have started doing basic intermediate but not perfected it. Thanks for the beautifully instructed you tube.

[thesaucyRN]

oh yay! No problem at all. I would rather wait. Thanks! I thought I was forgotten haha.

[JennyFordFitness]

Thank you so much! Really happy that you got a good workout with Step by Step 2. Again, really appreciate your feedback! =)

[cindibuller]

This is the first time I have worked out in years. I gained 40 lbs during my 2 daughters pregnancy's and menopause. I am ready to lose it and get back in shape. I wasn't able to do the entire 40 minutes and keeping up with the moves was challenging at best, but I find this work out beginner friendly. I will be back again tomorrow. Thank you for sharing it with us on You Tube Jenny.

[JennyFordFitness]

@Edita Budreviciene. Thanks so much for your comments. I am so happy you enjoyed working out with me. WOW!!! All the way from Lithuania. That is amazing!!! Keep up the good work.

[stephcorreia]

Jenny, thank you! I am so glad I found your step workouts, started in March 2020 when Covid hit, still going strong in December 2020, I have lost 50 pounds in that time from doing one of YOUR step workouts EVERYDAY. Wishing you and your family a healthy and happy 2021!

[editabudreviciene]

Thank you Jane for your wonderful workout.I'm from Lithuania and I'm your fan.Be blessed!

[carolclaibornemumey]

Love, love this one! Did this one again today too as well as the new one. So happy I found Jenny Ford!

[JennyFordFitness]

@natureality13 -- I love hearing that instructors are teaching step aerobics, or even beginning to. That is so great! Step is such a GREAT format! I am happy you are able to use my workout for your class. Thanks so much for the kind words. =) Good luck with your class.