How to do Locust Pose (Salabhasana)

Today we look at a few short n' sweet tips on locust pose - salabhasana... This posture is an awesome lower back strengthener.

It shares similarities with cobra and upward facing dog, but it is still it's own unique posture.

Need help staying consistent in your yoga practice?

[carmenalcantara]

Thank you so much, you make it easy and fun to practice a pose Namaste 🙏

[KerryAndrus]

I appreciate the small cue to lengthen out of the lower back before inhaling up into locust.