What Are 5 Major Side Effects Of Tea | Chay Kay Nuqsan | dr afzal

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Tea is made from the plant known as camellia sinensis .this plant is grown in India,Sri Lanka, Kenya and rest of tropical world.
Though there are many benefits attributed to Tea or chai but there are some side effects as well especially if excessive amount of caffeine is taken which is present in Tea.
Generally drinking more than 4 cups of tea or more than 200mg of caffeine causes iron Deficiency, sleep deprivation, irritability,stress ,Heartburn, nausea headache ,dizziness and dependency issue.
So if you have any of above issues and you are in habit of drinking lots of tea cup then either reduce this amount or talk to your doctor about it.
Too Much tea intake also causes problems in pregnancy like low birth weight baby or miscarriages so pregnant females needs to limit their tea intake.
#Tea #chai #teadsideeffects #chaikaynuqsan #drafzal
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal

DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
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اور میں چائے کا بڑا کپ ہاتھ میں لئے چائے کی چسکیاں لیتے ہوئے چائے کے نقصانات پر ویڈیو دیکھ رہا 😂😂

abdulwaheedfaani
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Very informative
Thanks for uploading.
جزاک اللہ خیرا کثیرا کثیرا ڈاکٹر صاحب ۔

takallumurdu
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اللہ کی مخلوق کے ساتھ اچھا کرنے سے اللہ آپ کے کام میں بھی برکت ڈالے گا۔
اللہ سب کی پر یشانیوں کو دور فرمائے۔
آمین۔

shahjahanofficial
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Jeety rahiye doctor sahib thanks for this video

mnadeemmnadeem
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Excellent information, Dr sb we appreciate yours efficient efforts about health.tks.

isterajkhan
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Bohut bohut shokeria thanks alot jazakalla khaira 💐💐💐

shahidaparveen
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محترم جناب ڈاکٹر صاحب جزاک اللّٰہ خیرا

muhammadyousufbloch
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Mashallah Allah ap ko khush rakha
Very nice information

atiqali
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Thanks Dr Afzal good information for tea Allah app ko zaja dy Ameen achi cheaz share Karna be sadqa jaria ha .

choudhuryhouse
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سبحان الله وبحمده عدد خلقه ورضا نفسه وزنة عرشه ومداد كلماته ❤

umnawaf
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Very informative
Thanks for uploading

rvztmxw
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Jazak Allah dr sahab v informative video, Allah Aap ko jaza dey Aameen

rizwanashaikh
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DR sahib aap ka buhat Shukria aap nai buhat mufeed MALUMAAT farah kar deen

Fun-jcqk
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very informative sir....jazak ALLAH....

lifeissorrow
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Mashalla zaberdest Dr sb shukriya shukriya

ahmadjan
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Absolutely true. Sone persons may get better sleep after taking tea when they feel comfortable after taking tea.. Such persons have a dangerous disease like cancer, blockage, over iron.. which get better by tea

khalidmehmood
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Thanks bro for great information vide 👍🏻

nailaahmad
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Nice informative video on adverse side effects of tea.

rehanahmedbukhari
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Aap ye khidmat ka kaam jari rakhein aur ALLAH PAK aap ko mazeed himat ataa farmaye

ibrarqasim
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Thank u so much for your good information.God bless you with good health.👍

tasneemfatima