My last track race of 2024: Reframing Success

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This track season hasn't been easy, but I've ended on a high and I want to show you why.

cover photo @dynamoses10
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excellent work Almi best of love to ya running season, high fives Sasu and Almi

osasumweneweka
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Now take a running take break. Only run when you feel like it. And then go for a strong cross-country season. But go all in, and really push the limits in the cross country season. Sprinkle in some track sessions (to stay familiar with spikes) . Then watch PB's fall in 2025 track & field season.

tjaartvanderwalt
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