How To Reverse Heart Disease (5 Easy Steps)

In this video, we'll explore the topic of how to reverse heart disease. Heart disease is a serious condition that can be caused by a number of factors, including high blood pressure, high cholesterol, and a poor diet. But the good news is that there are steps you can take to reverse this condition and improve your heart health. Today learn 5 Easy Steps to Reversing Heart Disease!

Watch this video to learn everything you need to know about heart disease prevention. You'll learn about the underlying causes of heart disease, including cortisol, high blood pressure, high cholesterol and diabetes. I will also share tips and strategies for maintaining a healthy heart, such as following a healthy diet, getting regular exercise, managing stress, and the best supplements for heart disease prevention and heart disease reversal. I will be covering natural medical treatments in reversing heart disease. By following the tips and strategies outlined in this video, you can take control of your heart health and work to reverse the effects of heart disease.

By the end of this video, you'll have a better understanding of how to prevent heart disease naturally, and be equipped with practical tools to improve your heart health. So, let's get started!

Reverse Heart Disease with these 5 easy steps:

1. Stress Reduction for Heart Disease Management
If you are looking for a stress supplement this is my fave:

2. Magnesium for Heart Disease

3. MitoQ for cellular heart tissue rejuvenation & repair

4. Hawthorn Berry for Improved Heart Function

5. Dandelion Tea for Liver Detoxification to Support Your Heart Health

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On the Natural Health Resources channel, I focus on natural health and wellness-oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.

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Melissa @ Natural Health Resources.Com

FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance.

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[DM-hdxm]

I’ve learned more from you in 8 minutes, than the last 25 years from my cardiologist and GP! They only prescribe meds, not a word about supplements or lifestyle changes. Thank you again for your clear and concise recomendations.

[eileenjoyce-prahalis]

❤ thank you for this information. It’s a wake up call ❤

[josedess]

I go walking long walks every day because i like walks in the country and am 66 now soon love it. ❤❤❤. Thanks.

[robertoluis]

MOVEMENT IS KEY---THANKS YOU EFFORTS TO HELP PEOPLE- ---THKS FROM BOLIVIA

[phatan]

Thank You for sharing good info.

I def take the Supplements you recommend here. Have been taking it for years.

[xelakram]

A very interesting and important video. Thank you so much. The info is greatly appreciated. 👍

[msmhamilton]

Thanks for sharing this information 💞💞...

[michelehyde]

You are great. Thank you for the information

[v.germanb]

Thank you, Dr. Melissa Gallagher, you are truly a lifesaver 😍😘

[tammyhoushour]

❤❤❤ THANK YOU❤❤❤ what about milk thistle to cleanse the liver ?

[basketballfan]

If it's a CAC Score test(Coronary Artery Calcium) I have 1 booked for a months time in a private hospital near me....and it was surprisingly have no heart issues....perfect BP all my with a family history that is why I want it checked

[easyacademy]

I appreciate your valuable information. May I know are you a medical doctor?

[deniselayer]

You mentioned you deal with arrhythmias….Can you do a tutorial on AFIB? My mom ‘s afib has become more frequent since she had Covid and She’s on Metropolol valsartan diuretic and now her cardiologist put her on Multaq, She’s still going through more episodes of afib! Any info that can help with this afib??

[WilliamIsCool]

Can you please tell the test this week?

[amirhamza]

What about getting magnesium from foods?

[anastasios]

Hi there. I would love to ask you a question about reversing heart disease with that. Supplement you mentioned. You said you have to take a high dosage and it can reverse heart disease. What is this particular dosage? What is the milligrams you're meant to take? because this is quite an expensive item. Do you have to keep taking it perpetually? Thank you so much. i look after my mother full time - she had a large stroke - she cant walk or talk fully, any help is Appreciated Thanks for your fantastic videos. I'm really enjoying them. - Stasios UK

[jeannettewood]

Hi my husband was diagnosed with AF and cardiomyopathy. He’s been on warfarin, metoprolol, lasix for approximately 2010. My question he is 63 now is it possible to reverse his heart disease after all this time.

[basketballfan]

I had slightly elevated cholesterol at 49 and was immediately offered a statin in 6months if I could not reduce it with non fried foods and meat is ALL I was told and suggested....I eat really well, am healthy living apart from autoimmune issues....fibro and bad have had severe depression over the years and tho I am ok now many years I have a tendency toward me and my boyfriend were fostering a baby....and tho happy my stress was hi....there was NO MENTION of this stress component when the demand was made for me to overhaul my diet in 6 months. I rarely had fried really good fresh fish which I cut out becuause I felt I had wonder now was it stress put my cholesterol up. My body must have known as I was working part time and had money so I spent a fortune on an excellent counsellor there b4 Christmas for 3months did help

[sushilmathew]

Madam I am vegetarian, apart from exercise how to increase hdl.

[feltingme]

How much I understand regular cholesterol tests are nearly worthless as they do not show how much of oxidized cholesterol person has. So called good and bad cholesterol can be both good or bad. Oxidized LDL Panel Blood Test is the good one.