Set Up KOs With Rhythm-breaking Footwork (boxing)

Boxing knockouts all begin with footwork. Every boxer has a rhythm, and when you can lull your opponent into complacency, switching the rhythm creates a widow of opportunity and closes the gap. Watch this video for the what, the how, the why, and analysis of boxing footwork and rhythm.

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0:00 Intro
0:14 The What and the How
1:15 Why it Works
1:45 Clip analysis

Music:

Creative Commons CC BY-SA 3.0

Creative Commons CC BY-SA 3.0

Creative Commons Attribution-ShareAlike 3.0 Unported

[roronoazoro]

Great video as always
Rhythm is one of those things you hear about often but not usually explained in great detail

[superiorlongboards]

Coach barry Robinson would love this lol