Acne after taking Whey Protein - Why??

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[KritmayPachaury]

Sir adding more to this topic
Problem is insulin spike ...
When you consume pure protein or skimmed milk which are very high in glycaemic index and can Trigger Hugh spike in blood sugar levels which may Trigger inflammation in sebaceous glands causing acne
So simple solution is to add some fats to your protein like butter, ghee or even fatty cream
It's better to consume plant based protein which has poor absorption in body

[yt_youtube]

Hi sir

As soon as i consume MB biozyme whey protien I'm getting stomach pain for 1-2hrs
What to do
Please suggest

[rajZ]

Do whey Protein Isolate cause acne too?

[rohitRraina]

Sir can i make this shake
Milk + whey isolate + creatine + peanut butter + dry fruits
Please comment 🙏🏻
Thanks in advance

[Keshavyadav]

Akshay sir Mujhe bhi milk se sayad blackheads ho jata hai kya milk ko completly quit krna padega?

[raj]

I am facing acne only with Nutrabay Whey concentrate. I have used multiple brands earlier. Be careful with nutrabay guys

[Living_Life_With_Raj]

Akshay sir, is it true that we need to take whey protein within 15 minutes of completion of workout for proper absorption.?

[harshidilawar]

I m getting acne from ON whey gold... 😢😢😢..

[narufunde]

Sir way protine lene ke bad vomating kyo hoti hai

[kartikgangwar]

Getting more acne from whey protien concentrate nutrabay

[Saifuddin-mbrx]

Hello, I have a question regarding a mangoherb product.. I have a poor digestion and I was the one asking you to launch a supplement to fix my digestion. I'm about to place an order for triphala and digestion pro. My question is, does the digestion pro supplement help in digesting the only meal with which you take the tablet or does it overall make improvements in your digestion? Like suppose i had a heavy meal and i want to digest that meal so only in that case I have to take the tablet after that heavy meal? Or should i be taking it daily so that my digestion improves gradually and i won't be needing it after some time... How does it work? Because if it only digests the particular meal with which the tablet is taken then I'll have to be dependent on it lifelong for a good digestion. Please clear my doubt.. Thank you.

[monkeydluffy-kiuo]

Sir maira ek friend hai vo daily extreme push up ki training krta hai bina rest day ke phir bhi uski chest kafi badi and strong hai kaise

[plotrecapped]

Sir Naturaltein ke new Prot protein me sirf 87% hi protein blend ku h? Baaki Xanthan gum etc kya add kiya h orr ku?

[krishnachauhan]

Bhai vegan protein Wale to daba ke amino spiking karte ha

[blinder]

Sir kya raw whey protein sa bhi acne hoyaga

[tirthankarghosh]

Sir is pea protein good to replace whey ?

[vikrantjaswal]

I'm having acne on back after taking whey unflavoured of both Naturaltein and Avvatar

[AkAbidGaming]

Sir aabhi protin liya just pher kay keru stop keru ya chalu rakhu new boc hi avtar ka

[HamidKhan-yzbm]

Par meri to dry skin h fir q ho raha h mujhe

[JK]

I have never had acne problem by drinking milk or any dairy product even once. But the moment I consume whey protein supplement, I get pimples the next day