How to beat the winter blues

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Winter time has just arrived in Europe. If you're usually suffering from the winter blues, you might be wondering... how to beat the winter blues? In this video, I'm sharing a few lifestyle tweaks you can make to help you beat the winter blues.

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  1. Iris Smyth
  2. how to beat the winter blues this year
  3. how to beat the winter blues
  4. winter blues tips
  5. beat the winter blues
  6. how to beat the winter blues 2020
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Thanks for watching! I'm constantly exploring with topics to bring to you, and would love it this resonated with you, or if you'd rather have career-related videos? Please share 👇 x

IrisSmyth
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Great video as usual! Love the idea of slowing down...it’s incredibly necessary especially as the weather starts to get colder - there’s nothing to do outside so less FOMO 😂

HaylesConsultingCareerCoach