5 Fitness & Yoga Myths | Hindi | Stop Believing Now | Yogbela

5 Fitness & Yoga Myths | Hindi | Stop Believing Now

These are my favourite , Yoga and Fitness myths. I also had these doubts for a long time. After deep study and experience, these are my conclusions.

All of us have certain myths due to which we end up taking wrong decisions and developing wrong thinking... In this video I've attempted to clear 5 of the most frequent myths ..
So stay tuned and make sure you watch this video.. I'm sure many of your doubts will be answered..

At Yogbela, you'll find a new tutorial every Wednesday. The tutorials will be be designed for beginners to advanced level yoga practitioners.
The purpose of coming online is, this way I can spread my knowledge across the globe and people around the world can be benefitted through it.

For daily yoga updates you can follow me :

Do subscribe to my channel, and onboard this beautiful yoga journey with me.

Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.

[rachana]

Hello di kab aa rahe ho aap you tube per 😅with new video series.
I'm repeating your series & I'm improving alot. Thank you so much. How I can loose my Hemstrin? When I do yoga they got loose little bit but next day they got more tight. ☹️

[lakshmilucky]

Mam can we manage yoga and weight training on same day

[rishi]

Very helpful video my dear thank you so much👍👍👍😊😊😊

[kalyanchakri]

We all have a bud in us waiting to bloom. This is much required to create the awareness.

[rohitpal]

Mam knock knee problem ko thik krne ke liye koi vidio bnayo na plz

[tithichakraborty]

Can we continue doing yoga during periods days? If not, how many days should we stop doing yoga, please suggest.

[vinodarora]

कमाल है, कितने भ्रम लेकर चल रहे थे आज कुछ तो दूर हुए, धन्यवाद शानदार विडियो के लिए।

[priyavirmani]

Loved the video, it is really an eye opener.Please come up with dos and don'ts video for daily healthy routine.

[rahulmaggu]

I am sure alot of people have these doubts
Thanks for clearing all in the video

Also, in love with your channel ❤️
Keep uploading

[shubhamkushwaha]

Mam Should we practice yoga during periods

[learnwithlittleangels]

Periods mai konse yog asanas kar sakte hai

[mayankmehta]

Hello,
Would it possible to make some videos of Prayaman with details like how much to is enough and how many types should practiced?
Also, your videos on immunity are amazing.
Thanks

[michaelb]

Took me about a minute to realize your accent wasn’t thick... you were actually not speaking English. :(