TOP 5 Yoga Myths DEBUNKED in 5 MINUTES | Bodsphere

Whether you have just started on the Path of Yoga or you already have a steady practice, you've likely heard many of the most common misconceptions that have followed Yoga around for years.
Well, it's time to put those rumors to bed and clear up the myths that surround this ancient tradition. Happy watching! :)

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[Bodsphere]

Ever heard these Myths about Yoga? Let's know the truth today! 🖤

[vivekjoshi]

"Inhale the future, exhale the past."

[sumithramohanraj]

Thank you very much Dear Ms. Preetika and Mr. Samarthya for such a great video ! Hope this encourages more to do yogasanas 🙏😊

[geetayadav]

Hi, do you mean to say that weare born Yogis. Please shed some more light on this🙏