Pound Fitness!

Показать описание

Pound Fitness incorporates drumming with pilates, and core work that works your whole body, trust me it was hard!

Рекомендации по теме

Комментарии

Great class but the idea of the mat is so you don't damage the floor with the drum sticks . I am surprised that you have them hitting the floor . Expensive to repair

nancysporre

I remember doing this over 12 years ago and now they call it pound instead of drumsti of a workout and they say its a new trend

autumnroundy

I’m a custodian at a school and our gym floor gets destroyed by people like this.

kykirker

Hi, what length of drumsticks do you use?

vladimirdudajunior

I'm going to try the Pound class for the first time tonight at #CrunchFitness

stephdewaegeneer

Jackie has the best looking calves of anyone!!

jayw

I'm watching this thinking that someone will get his/ her eyes gouged out with those sticks.

fitnessnaturale

I will not have chosen this music for this kind of thing.

Arkenciiiel

In school a Zumba teacher came and taught us how to do pound to the song believer and how to dance to the song waka waka, whip nae nae

mariaarnelynebenitez

I think this is something my son 8y/o would actually do with me.. I’ve seen some free virtual classes on fb.

sonjam

I seriously want to learn and participate in a class
Is there any locations in the North bay area and Santa Rosa area

vargasdavid

Love pound it’s such a great workout and it’s so fun!

jamacraig

she caught on pretty quick for someone who doesn't know the routine... lol

kelsiholbrook

Why isn’t the lady on the left of the show host doing it properly??

Cazzy

Please show me your low back in a year honestly - it looks fun but as an instructor for 28 years I am watching your back- since u guys are all young now u may not feel it now but boy, u will later! Sorry don’t mean to be negative just pointing out what I see :)

jellen