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What is BFR?

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What is BFR?
Disclaimer: Info in this video is educational only, not professional advice. Consult a qualified expert before taking action.
Warning: BFR training is advanced & should only be done with a pro's supervision. Improper use can cause serious injury
Disclaimer: Info in this video is educational only, not professional advice. Consult a qualified expert before taking action.
Warning: BFR training is advanced & should only be done with a pro's supervision. Improper use can cause serious injury