Easy guide to face wash: By Dr Rashmi Shetty

Here’s an easy guide for you to follow:

Face wash schedule:

1. As soon as you wake up, cleanse your face with a face wash
It is important to cleanse the toxins your skin releases over night, last night’s skin care, etc in the morning. This also preps your skin for your DAWN skin care.

2. Getting ready for the day.
Cleanse with face wash (if you went to the gym or have oily skin) or simply rinse with water (if you have normal, dry, sensitive, dehydrated skin) before you begin getting ready for the day. Once this is done, you can apply your moisturiser, sunscreen and make up for the day!

3. Around 5PM, or once you get back home from work, cleanse your face with a face wash. Get rid of the make up, pollution, sweat from the day. This preps your skin for your DUSK skin care.
Tip: Here is when you can double cleanse, if you apply make up, work outdoors, have oily skin or sweat a lot during the day. A cleansing balm or super mild creamy exfoliator is a good option.

4. Just before going to bed, rinse your face with warm water and apply your night time skin care!

Does this make it simple for you??

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Until next time,
Dr Rashmi Shetty



Dr. Rashmi Shetty, a specialist dermatologist, is an international speaker, teacher and author with over 18 years of experience in aesthetic and clinical dermatology. Dr. Shetty is the Founder and chief dermatologist at Ra Skin and Aesthetics in Mumbai and Reva Health & Skin in Hyderabad. Dr. Shetty has multiple papers in peer reviewed Indian and International journals.Dr. Shetty has also authored the best seller book, “Age Erase” published by Random Book house and is also a sought-after expert contributor by popular magazines like Vogue, Elle, Harpers Bazaar, Readers Digest etc.

To book a consultation, call 09833055236

[kavyajoseph]

Oh my gosh I’ve subconsciously been doing this and it would explain what’s been working for me 😁❤️

[akshatverma]

this is so much helpful, doctor! thank you.

[ramaniroy]

Mam if we wash our face with warm water then can it make our face dry and early ageing /?

[myself]

I think if you wash too many times it strips the skin of natural oils plus other factors determine it like dry skin, oily skin, acne prone skin, the und of environment you are in ..if you have dry skin and live in dry weather this many times washing will damage the skin

[sukhmanpreetkaur]

I have seen many videos of using anti dandruff shampoo as a face wash to treat fungal acne ...plz make a video on this.

[sumitsharma]

2wice i use face wash. Once again in the evening just with plain water.

[KrishnaSharma-bjnu]

mam can one's looks change completely ?
pls reply

[mydreamwindow]

I have stubborn post acne marks. Very black

[deepasampathkumar]

The hand gestures while communicating. You must have an Italian somewhere in ur ancestors

[sonikeshri]

She is misleading us washing too much can irritate your skin and cause many skin problem. Like pimples, acne, rashes. Wash with besan and turmeric once or twice you will be amazed of the results