Arnold | THE SECRET TO CURLS 💪🤫#arnoldschwarzenegger #bodybuilding

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OOFAFitness
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Imagine working out alongside Arnold at his peak.

Action-Hero
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Lol “why don’t you do it the way I did it” 😂😂😂😂😂😂

tayagordon-guru
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Some of you may not know but Arnold was such an inspiration to the young man that he later became the 9 times mr olympia Ronny Coleman

Captain_Derp
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I wish I could've trained with Arnold in his prime, sadly I was born about 30 years after his prime

Bulkin
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He started so calm, and them "lets get to the Choppaaa!"

voce
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That "concentration" Arnold talks about is his insane mind mucsle connection, which is an extremely important part of training in general.
No wonder his biceps had peaks ⛰️ like that!
What's your favorite bicep exercises?🤔

OOFAFitness
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To this very day. You got to give it to him. The size. The separation. The symmetry. Amazing.

blackandgold
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The fact that he knew that biceps were responsible for supination too shows he knew what he was doing. GOAT.

himeshsinghshishodiya
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Arnold Schwarzenegger sigma body builder

Mr.Morax
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"I got two jobs, I'm da hardest working muscles around ere."

Biceps, probably.

Cryptic_Triptych
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THE KING ARNOLD!!! INCOMPARABLE!!! UNBELIEVABLE!!! UNIQUE!!!!

shemueltannak
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Arnold was unreal back in the day, sculpture like.

ridehead
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Good teaching. Shows patience and not condensending.

Jesse-vbyr
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I wish I could train myself with the old Arnold Schwarzenegger

harisfaisal
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Man arnold is such a legend and an amazing trainer, just the way he explains things, aswell as saying "why dont you try it like i did" instead of just going "no youre doing it wrong"

tristanmolnar
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Arnold & Lee priest got the best arms of all time

jimmyklein
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Never before realized my bicep was responsible for outward wrist rotation until i felt it in disbelief of what he said

dcmurphy
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A true master at work is always a sight to behold.

JasonJayC
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And that is why Arnold Has the Best Aesthetic Body 👌💪🔥

Alfredotinajero