Essential Oils for Jumpy Legs: A Spasm-soothing Recipe

Settle your jumpy legs with the help of this essential oil recipe!
Learn how to blend:
Plai essential oil (Zingiber cassumunar)
Sweet Marjoram essential oil (Origanum majorana)
Roman Chamomile essential oil (Chamaemelum nobile)

This recipe uses 3 essential oils that help calm muscle spasms, so you can stop feeling so restless and finally relax.

As the essential oils quiet your muscles, they also calm your mind. This blend is a must-have if you can’t stop worrying!

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See the full recipe (and learn more about the oils):

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Questions about this jumpy legs recipe?

Please ask in the comments! We go out of our way to answer questions.

Your question is important, and could help someone else learn.

[gloriasgallery]

Finally a recipe for jumpy legs! Yeah! Thank you!

[constanzabayiz]

Why Sweet Marjoram is in a clear glass bottle? It will oxidize.

[lisavigus-brown]

Hi, I'm in South Africa and cannot find Plai oil anywhere, I have ordered the other 3 . Will it still be effective without Plai ?

[kenesamorgan]

Can I use aloe jelly instead of unscented lotion?

[yolandaleigh]

I get restless legs and it is not pleasant, so I am excited to try this recipe. Just curious the ones that made the lotion...did you find it helped your restlessness? Thanks for the video...you have a calming voice