12 Common Beginner Boxing Mistakes | Boxing Techniques and Training

This document contains all playlists at each level of the membership:

Learn more!

JOIN the membership! Boxing Training and Workouts at the most affordable price!
Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills
Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp}
Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners
Level 4: Week Long Boxing Training Camps to discover your potential
Level 5: Reviews and feedback on your boxing training and technique
Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.)

THE BEST BOXING APP
iTunes

[cesaralvesdemoraes]

I gotta get back to boxing man, Im mostly a grappler but it's an absolutely great and unique sport and martial art. Nothing compares to the feeling of dodging a punch and launching the perfectly timed counter.

[jotarokujo]

I´m a kickboxing beginner and I made most of the mistakes that you covered in your video. I´ve been watching a lot of your videos in the past months and they are helping me getting better in my boxing. I don´t leave often comments under your video but I just what to thank you for your commitment and the detailed videos.

[eyeofthetiger]

I am not a beginner anymore, but I still learn from your vids. Thank you sir 🥊

[silasashe]

I teach my students EPOC sequencing-- Entry, Pressure, Objective, Clear. Helps them remember

[dondasher]

I’m new to boxing and love it. I put on my first pair of gloves about 2 months ago. I have not sparred nor really want to right now but we are practicing a little with a jab at my head and me turning my shoulders to avoid the jab and then coming across with a right cross, left hook and or uppercut.
My point is as a beginner I didn’t have any idea what a punch coming at me felt like or what I should do. So many things are not fundamental “boxing” instinct when avoiding punches. The flinching, ducking, blinking and swaying back are what comes natural to me. Staying there and countering was the last thing I thought/wanted to do.
Like I said I’m new to a structured way of training on fundamentals and that kind of info is what makes me realize more and more of the bigger picture and art of boxing.
It’s still overwhelming at times!
Nice video👍🏼

[PrecisionBoxing]

In this video I cover 12 common beginner boxing mistakes. Of course some of these boxing mistakes you might make as an intermediate or advanced and just need a reminder. Not everything is purely a mistake if you are acting in your boxing with intent, awareness is the key in most cases. I list each mistake below, and then I list any relevant Boxing Youtube videos I have to help.


0:49 - Mistake #1: Using head to pull punches

2:28 - Mistake #2: Holding your breath

3:38 - Mistake #3: Move, cover or slip after punching

5:01 - Mistake #4: Not fully releasing shoulder

6:08 - Mistake #5: Leaning forward

7:18 - Mistake #6: Standing still before you attack

8:34 - Mistake #7: Rising up to attack

9:32 - Mistake #8: Predictable and repetitious combos

10:28 - Mistake #9: Always training at 100%

12:20 - Mistake #10: Underestimating lower body stamina

13:58 - Mistake #11: Excessive Flinching/blinking

15:51 - Mistake #12: Training hooks at only one range

[theaccountcreated]

Great tips! The sound was great too... but I kept expecting you to sell me the ShamWow.

[RedStar]

JT is the 'kinda guy i wanna hangout in a sports pub

[ghazkullthraka]

Thx 4 making a video specifically about ME 😘

[The_lefthandedgolfer]

Man. I’m four weeks out from my first fight and this is invaluable.

Started getting my sparring recorded, and study my style, I’m making a few of these mistakes, so great to rectify!

Awesome man, thank you so much.

[sarahkatekingsley]

Thanks. I am a total beginner (2 months boxing so far) and this is super helpful.

[kingy]

This guy is legit. The best boxing tips I have found on YT by miles. Thank you 🙏

[shawnhyatt]

Doing your live workouts clears up not all but a lot of these mistakes, and I thank you.

[karatechris]

I have been training for 28 years and I still learn new stuff from you. I guess a lot of it I know already, but when you break it down like that I feel like I can pay more attention to that. Cheers fella - appreciated.

[tueemsyhu]

MAN, It's GREAT TO SEE NEW VIDEOs From This Channel!👀💪💪👊👊👍

[ientran]

I'm not beginner but I learn from your vids a lot of. Thanks so much.

[yousefalnajem]

This man is a genius he understands common problems and provide solutions that really works

[FightFreeClub]

Killer intro! This channel deserves so much love ^^

[dimale]

The information of this video is gold. Thank you for your giving, love for your passion is crystal clear.

[cry]

I'm self taught, and this video is pretty helpful. My stupid schedule conflicts with any martial arts I want to do so I'm forced to learn through videos at home.