Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life

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Stein Institute for Research on Aging

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Thanks for this. Been on a daily regimen of: resveratrol, wheatgrass, tumeric+black pepper, exercise, bentonite, astaxanthin, NOT being overweight, minimal stress, etc. Mother had Alzheimers for 10yrs, died age 90. Her side of the family (my uncles) ALSO had Alzheimers. I'm 57 now and dreading getting older. I'm trying to reduce the 'slope'!

oibal
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Thank you for your study and book!! I’m opening a homeopathic group home for Emci, using diet, exercise, supplements, technology, and love to try to help slow or reverse degenerative brain disease. I have reversed my own autoimmune, NAFLD, IPT, and after 18+ years of adrenal tumor, 1 year later it was GONE!
All with prayer, diet, exercise, and supplements!!! My doctors are amazed.Starting medical school in 2 weeks. Thank you 🙏

jamicarpenter
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No, we don't need more effective treatments. We need better understanding of cause and appropriate prevention strategies.

joeschmo
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Our food is riddled with pesticides hormones and antibiotics. Americans have a tough time staying away from fast/unhealthy foods and a lack of exercise. Inflammation wrecks us in so many ways. Thank you for your lecture.

amandarose
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Dr. Small, my decade long shrinking brain thanks you for your efforts on behalf of all our brains, and this informative & stimulating presentation.

carolecarr
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I met an 98 year old couple on a cruise ship who were dancing brilliantly! They seemed incredible

kathryndalton
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Dear Mrs. Dr. Gary Small, I was listening to your husbands lecture as I was working in the yard and when it ended I had to see what he looks like because his voice is… Let’s just say I would imagine you enjoy having him whisper in your ear after bedtime. He’s very funny too and I learned much thank you !🤗✌️🌸

selfesteem
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Every health problem always has inflammation. Omega 3's, stress reduction, MOVING THE LYMPH FLUID I.E. exercise and deep breath, seem to all be very important no matter what your health problem.

FreedomOrNothin
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Excellent presentation: comprehensive, lucid, succinct. Thank you for uploading!

dorianphilotheates
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Exercise, eat healthy, get good sleep, drink water, keep mentally involved & active.

r.c.miller
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Thank you so much for a very informative video I am 76 years old and have learned so much

jeneviebrown
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I never was pleased with my names memory ability. Now that I'm 60, this ability has improved tremendously because of practice on the job requirements. But, each time I forget a name now, I'm become worried and conscious of developing a brain degeneration disease. Motivation seems to be a great part of the memory game. Tiredness is another factor as my memory clearly decreases when I am tired. I tend to worry about brain degeneration more after 14 hours of being awake.

maxmin
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My dad has 94 years old. He is a ear, nose and throat MD from Panama. His thesis in 1951 was that Prevention of as the Medicine of the future. Thanks Dr. Small for being in 2015 the reality o f my dad Dr. August Ramos prediction and contributing to a healthier life.

amintaramoskonawicz
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Occupational stress is stress related to one's job. Occupational stress often stems from unexpected responsibilities and pressures that do not align with a person's knowledge, skills, or expectations, inhibiting one's ability to cope. Occupational stress can increase when workers do not feel supported by supervisors or colleagues, or feel as if they have little control over work processes.[1] Wikipedia

chanpol
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Great info ... this man’s comedic timing is the best!

mmmmlllljohn
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Interesting watching this old Video as they have come a long way in just the past 9 years

MmmBBQQ
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actually forgetting someone's name isnt a big deal, but forgetting the event of meeting the person is.

tatsumasa
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great information that is simple to understand and easy to remember. Thank you.

armandosolite
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This is an excellent, well-prepared, informative presentation on Alzheimer's, the research studies, and preventative measures to take, what to look for in one's everyday life...especially as we get older and/or what to expect will happen or is already happening in aging parents.

reginaful
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What an amiable person. His mind shines forth beautifully.

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