A Doctor's Guide to ALZHEIMER'S: Diet, Genetics, Lifestyle, and How to Prevent this Disease.

Dr. Rajsree Nambudripad, MD is a board-certified in Internal Medicine, and founder of OC Integrative Medicine in Fullerton, California. In this video Dr. Rajsree explains the multifactorial causes of Alzheimer's Disease including inflammation triggered by diet, genetics, and lifestyle factors.

Learn how you can prevent Alzheimer's Disease by being proactive with your diet and lifestyle.

00:00 Introduction
00:19 Discovery of Alzheimer's
02:19 Neurons
03:20 Beta Amyloid and Tau Tangles
05:46 Apo E4
06:58 All the Causes of Alzheimer's
08:07 Inflammation
08:56 Glycotoxicity
09:17 Nutritional Deficiencies
10:08 Gut Microbiome
10:28 Leaky Gut
10:52 MTHFR
11:29 Environmental Toxins
12:17 Dale Bredesen, MD and ReCODE
13:24 Cognoscopy at age 45
14:59 Diet to Prevent Alzheimer's
18:06 Intermittent Fasting
18:25 Bio-Idential Hormone Replacement
19:09 Exercise
19:27 Sleep
20:00 Essential Supplements
21:11 Gut Healing Supplements
22:37 Key Points

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This information, including but not limited to, text, graphics, images and other material contained on this video and website are for informational and educational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis, treatment, or medical supplement approved by the Food and Drug Administration. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video. No physician-patient relationship is created by this video or the information provided. Furthermore, neither Rajsree Nambudripad, MD or any contributor to this video, makes any representations, express or implied, with respect to the information provided herein or to its use.

[drrajsree]

Thank you all for watching! To sign up for my weekly email newsletter, click link below:

[ruthlazalde]

Outstanding review of one of my greatest fears...getting alszhimers as my mother and her mother did. You have explained this so well and absorbing all this easy to understand information will be key to my efforts in prevention. Thank you so very much! So fortunate that I found such a brilliant and caring Doctor!

[berlyncobian]

This was very informative, Dr.! Thank you for making this. I'm going to forward this to my mom and aunties.

[keen]

These videos are excellent! Thanks so much for sharing your knowledge.

[irmakalember]

Good morning Doc. Love ur videos and the music of beginning. I used to be a CNA and I had residents they had that. It’s terrible I have one favorite patients and I had to feed him and dress him. He was only in his 50’s. Thanks hanks for explaining this. You Rock 😊

[wxf]

Thank you doctor, great information. Really happy I found your channel. Can you do one about red flaky itchy skin I have these around my corner of the nose and both side of my ear canals and back of my left ear. I have these red flaky itchy skin for about 2+ years I think. Would be really appreciate it. Thank you 🙏

[littlevoice_]

Please can you do a deep dive on "wear and tear" arthritis of the hip. Conventional doctors just say wait for it to get bad enough then have a hip replacement!
No advice on diet, fasting, body muscle to gat ratio, exercise, gut health or supplements etc.

I feel taking high strength painkillers daily then other medications to mitigate the negative side effects of the painkillers on stomach and then layering that with advice to have a biscuit or toast doesn't seem to promote overall health. Pain management at any cost on full body health and quality of life.

[Epotimet]

Thank you so much for these videos. They are very informative and help me in practice. Much appreciated!

[wimkrol]

A top video. As always. Thank you very much!

[noelinejohnson]

Thank you so very much for this information I’m proud to share you are amazing 🙏🌹🥰

[lylan]

Can u please list the name of vitamins u talked about in the description of videos

[davidcooper]

Another great video Dr. Raj. I learned something about my brain.

[princeVEGE]

Can you tbi(traumatic brain injury) in War Veterans from Iraq/Afghanistan and what they can do for treatment?

[tsegeredatesfaye]

Thank you Dr Rajsree this awesome info truly amazing🙏🏾

[bwrtilgarcia]

Excellent info, complete AND Easy yo understand. I"m food chemist and I love funcional medicine. I do hair epigenetic study AND one factor I find frecuently Is heavy metals. Which supplements or protocol do you recommend? Thanks

[mibelleson]

I've been on your wait-list for a year to be seen. Is there any chance for openings soon?

[poovarasu]

🌹 Doctor, You explained very well the method and solution of the disease of Alzheimer's, that start from mouth and fills the stomach and goes in to the brain and makes atrophy.

[sharonsorensen]

Excellent information, Thank you Dr. Rajsree. I’m wondering if you have come across information on the ApoE2 gene, especially combined with other ApoE genes. It’s supposedly protective against the occurrence of AD.

[vjoq]

Dr. Rajsree, what's your opinion on the theory of transgenerational epigenetic inheritance? Is it possible for people to alter the epigenetic information of their unborn/future kids with their bad/good/neutral habits? can medications and others like leaky gut alter the epigenetic information of future generations?

[jayros]

Thanks for the video. Do you think diet and food can contribute to mental health problems like OCD and bi-polar disorder?