Guided Meditation - Death & Impermanence

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This made me feel sad, but I'll keep meditating until I've accepted it

aaronramsden
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Thank you for this meditation.
After following some stoics work, I’ve been trying to contemplate on death and feel more grateful for life, but with no success with it really sinking in.
This has changed that for me though, picturing this through meditation allowed me to truly feel grateful for everything, so thank you again for uploading this.
Definitely one I’ll be using daily!

Kyle
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This was one of the most beautiful and powerful meditations I have done. Thank you.

dannyfryer
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Thank you. The most painful part is meditating about closed ones disappearing, not my own death. Does anyone relate?

lucacozzari
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I found this meditation to be very powerful but the ending fell flat. No, I don't believe myself and my life will fade into emptiness. I believe I will rejoin a greater consciousness that is where we all sprang from. I do believe my ego and memories of my loved ones will fade away, but I will gain something just as valuable when that change comes. My life, friends and loved ones, my memories--they are precious, because they only exist right now. That fact is something your meditation has right.

But in my opinion, you've painted a future with missing pieces. When I die, I will no longer care about the pain of losing the things from this world, but not becsuse i have disappeared altogether. It will not be an emptiness, but a shift in consciousness.

Just my thoughts.

Thank you for sharing your meditation.

Protestor
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After reading the chapter on death in “Buddhism Without Beliefs”, I searched and found your meditation. So powerful that when I opened my eyes I cried from overwhelming joy for the life I have, Thank you.

Sam-zsdl
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'Our' dear sage of the Shambhala Center of Denver's Heart of Recovery group passed last night in her sleep. She walked for 89 on this nurturing planet, and nurtured all she met in the same sacred ways.
This meditation was perfect👌 Altho the pace of it was far too fast and short for me, it urges me to apply the idea to a silent self-guideded meditation goong forward--whether death is near or not!
and i will definitely be passing it on! Thank you!! 🙏 💞 ✨ 🌄 🌱 🕊️

lightlove
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This made me feel so grateful for all of the love I’ve experienced in my life. Despite all the hardships and pain I’ve gone through, experiencing life truly is a blessing and a miracle.

roycatlin
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I come back to or remember this meditation often to deal with things. When I notice that I'm struggling with letting go I visualize the situation or object respectfully and take my time to say goodbye to it, thanking it for all it has freely given me. Then it fades away from the stage or place we are in, things change.

Sometimes it really hurts but the awareness and acceptance allows me to recognize emptiness, which makes me full.

Thank you for this video and maybe this comment can help others through their process.

athela
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Holy smokes, I was on the verge of crying the whole time, broke down when I opened my eyes. So powerful.

lenaf
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This was the most nightmarish meditation ever.

nieceypiecey
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Short, sweet, and most important. Thank you.

yukifu
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This was depressing for me. I accept impermanence, and today this made me depressed.

LelasMum
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Thank you. This Meditation was the experience I needed on my Journey. Thank you for your effort

cupofchange
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This was a surprising discovery. That my death will come in an ordinary moment. I was glad everything was vanishing. Existence is a horrible burden. Nothing to be happy with.

gideon
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I cried when you spoke about my family.

saimai
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I have gotten used to not having strong attachments to material possesions or places. I have moved countries three times and only have a handful of things I care about. I've lost all friends. My family does not love me. If death were to strike me at this moment, I don't think it'd be too hard for me to let go.

deadsoon
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This is very powerful than others in YouTube. thank you

SpiritualFacts
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That was extremely painful considering I had to put people there that are already dead.

Elizabeth-zcnn
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Thank you so much for this meditation! It really helped me get into a state of appreciation for life and those around me! Will continue this for sure :D

felixlarssonrudfeldt
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