Meditating on Death | On-The-Go Meditation Guided by Brother Phap Huu

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#25 'Meditating On Death': In this episode Brother Phap Huu and Jo contemplate death and dying by looking at the teachings of the five remembrances and 'no birth and no death'. In loving memory of Thich Nhat Hanh, the two talk about his teachings on 'continuation', and also what it means to 'die well'.

In the closing meditation, Brother Phap Huu invites us to contemplate these teachings:

''I'm aware that I am healthy now and I want to live to nourish my wellness everyday. Let us enjoy the simple things of life. I am also of the nature to die, when it comes may I have a smile upon my face.''

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#mindfulness #guidedmeditation #death #ThichNhatHanh #PlumVillageApp

[nuagele]

This meditation gives me the idea how to face the age, the sickness and the death. I need to practice every day to get rid of the fear and die with the smile. Wonderful! Thank you Thay

[beeboop]

Dear Brother, I am so terrified of death. I have been crying and having panic attacks multiple times daily when contemplating it. The fact that ‘I’ will one day no longer exist. I am 25 and could have many years ahead, but time flies and I know even tomorrow is no guarantee. I want to accept the true nature of impermanence with grace and dignity but it is incomprehensibly hard for me to do so.

[jennymorse]

This is a wonderful meditation. The 5 remembrances are so helpful in the moment

[er]

Feeling so much gratitude for the clarity and insight this meditation always ushers in to my mind body. Such an important reminder as a Westerner, where to exist is nearly inevitably to live in denial and resistance of death. This teaching is so liberating, so beautiful I found myself giggling with joy at some of the verses towards the end. Sending love.

[misinca]

Thank you Br Phap Huu!
Beautiful guided meditation. It's so crucial to understand our existence.

Greetings from Spain 🪷🙏

[kaitlindrury]

Thank you for this meditation on the precious Five Remembrances!!! Namaste.

[nannan]

I love this meditation.Thankyou so much and respect brother.🙏🙏🙏

[peterknyk]

Each day I wonder about death, as this life on this Earth is so hard....this meditation is so powerful and gives me HOPE!!!! Bless you, Dear Soul! ❤️🕊❤️ Thank you so much my brother/friend! ❤️‍🔥 I really needed this today! ❤️❤️❤️ one day I will leave this Earth with no shame....🕊

[andreamarkell]

I simple thank you, a deep appreciation to those student's of Thay, I fully intend to spread the knowledge of Buddism

[MP-fjvd]

I am undergoing some hard time. This medication just lifted up my day
Thank you brother Thank you Plum village ❤

[nilminiamunugama]

Thank you so much, much more Merit to you.Sadu ! Sadu! Sadu