How To ACTUALLY Stop Fapping

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#Hamza #HamzaAhmed #SelfImprovement #NoFap

[hamzashorts]

Seeing as this video is starting to get some traction, I’ll save you some time before you leave a comment.

Yes this channel isn’t affiliated with Hamza, it was made as part of a competition he ran where the channel who repurposed his content about social media and got the most views won 1k.

Unfortunately I didn’t win, and I won’t be continuing with this channel (unless Hamza wants to hire me lol)

Do the hard work, especially when you don’t feel like it x

[LikeABaws]

Don’t feel bad if you relapse, it’s part of the process. Just make sure you get back up 💪

[JimmyDHC]

I’m starting now. It’s hard because I started not stopping every day like around 2021-2022, I don’t really remember. I knew it started to become bad when I just told myself “no” but my voice didn’t help, and it got worse. At a point I believed that I was going to be like this forever, and I’ve done a 3 day streak before restarting. I noticed that I get urges when just random things on TikTok. You know those bot comments? I don’t know what it is but for some reason I just see it and boom. Same with just seeing girls on TikTok. I know I can beat this. I know this is stupid but please like this so I can remember this because comments I get I usually forget and I just restart. Will edit this in 1 month (please like so I know)

[Askar-ez]

Yesterday everything was great, I woke up at 9am and prepared for my workout, I’ve been eating healthy foods and alot of fruits. I came home and my family weren’t home so I was alone and I was awake til 2:30 am and my brain carved for p*rn and I relepased and after ordered junk food to comfort myself( I was aware it was a mistake). But I’ve learn’d to continue my daily routines anyway and start beliving in my power of will instead of beat myself and calling myself pathetic. P*rn and mastrubation is one of my biggest problem in my life but I still fighting against it no matter what. Today is the day I’ve decided to quit p*rn, smoking w33d, junk food and Netflix without any high exceptations. Its starta today and wish me goodluck.

[mrorange]

You should add "Unofficial" to your channel name in order to clear any misunderstandings from viewers

[DidacusYT]

Bro, this 2 minutes video just opened my eyes, every time I did relapse I felt pretty guilty, I forgot that it is a habit that pretty sure it will take years to dominate

[tomshepard]

this might help someone: Nofap is easier with 9hr sleep, morning hot shower, gym after work give it 100%, 3 healthy meals like Hamza suggested, early morning, lunch and after gym. Go to sleep at 8-9pm make sure 9hr in bed. Repeat. The change in energy will make everything feels better, you are more excited to talk to ppl at the gym, less shameful bc u know u didn’t fap. Sleep is very powerful at making you leaner and less hungry. Gym after work will tire you out and ez to sleep.

[joshmcss]

This is the greatest piece of nofap advice out there. PERIOD.

[KushMittal.]

Thanks Man!!! First time someone has actually said that you will relapse. I was always told that once you start no fap, its supposed to be every single day you didn't and you can't relapse ever. Thank you!!!

[WHEATLEYYYY]

I’m starting my journey. I had a problem, I will admit. But some events in my life led me to stop seeing women in that way, and more romantically than sexually. It used to consume me, and I’ve done it a bit less… but I want to stop altogether. So I’ve prayed a few minutes ago and I thanked the Lord for my revelation. I am going to stop for a week. If that succeeds, I will keep on pushing until I don’t need to anymore. It’s just not part of my system anymore.

[mr.youtube]

The kiss in the end, almost made me relapsed and im not even gay. That's how addicted i am.

[tjgotbands]

i wake up in the middle of the night almost every other night and relapse it pisses me off so much i never relapse during the day. it’s literally a war

[Eggzzies]

BRO THIS IS LITERALLY WHAT I WAS THINKING. Im trying to stop fapping and Hamza just said it all!

[giants.official]

Who ever made this. Great video mate! Short and right to the point.

[wengstezze]

That’s 100% accurate. When I first found nofap I have had that mindset, to last the most time I can and I setted unrealistic goals at the beginning such as dont fap for a whole month.. It’s almost impossible at the beginning to dont fap through the entire month. So when I got angry at me that I keep relapsing, I set a goal to dont watch fap content and masturbate only one time a week. Which tbh is a huuge achivement for a guy that just started to nofap and it’s his first year. Remember guys, dont set unrealistic expectations to yourselfs, that’s the best advice.

[HeadTappin]

Hamza id like to say thank you i used your videos because i was a decrepit masterbaiter but i have a girl ive been talking too and i have morals and alhamdulillah i now can live my life without maturation

[actuallytheoo]

You've got a point, thanks Hamza

[reubensingh]

Still struggling, even after limiting adult websites. I will get through this gonna take time when I get out of this routine I won’t look back. 🙏

[Keanu-pj]

Deleting youtube and reddit - reading more - going to bed and not scrolling - wish me luck boys!

[maxtumus]

I understand you idea because it feels terrible after no matter how long and It makes me never wanna again.