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Strength Training app by Muscle and Motion
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The Anatomy & Biomechanics of Strength Training
Many books explain what muscles are used during exercises, but no resource brings the anatomy to life like Muscle and Motion!
STRENGTH TRAINING APP INCLUDES:
• More than 2000 Educational Videos
• Build & share customized workout plans!
• 1000+ Exercises + Common Mistakes
• Full Theory Chapter with 200 Video Lessons
• Functional Training Anatomy
• 3D Kinesiology in Motion
• 3D Anatomy of the Muscular System
• Contain the full ANATOMY app content (2 in 1)
And much more…
The Subscription Includes Access on ALL Devices
Sign up for FREE
Muscle and Motion
Many books explain what muscles are used during exercises, but no resource brings the anatomy to life like Muscle and Motion!
STRENGTH TRAINING APP INCLUDES:
• More than 2000 Educational Videos
• Build & share customized workout plans!
• 1000+ Exercises + Common Mistakes
• Full Theory Chapter with 200 Video Lessons
• Functional Training Anatomy
• 3D Kinesiology in Motion
• 3D Anatomy of the Muscular System
• Contain the full ANATOMY app content (2 in 1)
And much more…
The Subscription Includes Access on ALL Devices
Sign up for FREE
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