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My Day. Teaching Hand & Finger Exercises in Chair Tai Chi. #shorts
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#beginnersyoga #easebackpain #yogawithgaileee
Teaching, editing, sharing content for my students. Chair Tai Chi with an emphasis of the hand & finger exercises. #chairtaichi #15minutes #taichichair
Teaching, editing, sharing content for my students. Chair Tai Chi with an emphasis of the hand & finger exercises. #chairtaichi #15minutes #taichichair