Beginner’s Blueprint: Learning the Four Basic Swimming Strokes

#swimmingtips #swimmingtechnique #swimstrokes #typesofswimmingstrokes #swimmingstroke #basicswimmingstrokes #swimmingtechniqueforbeginners #swimstrokesforbeginners

Do you want to learn how to swim but need to know which swimming stroke is best for beginners? In this video, we break down the four main swimming strokes and figure out which ones are easier and which are more challenging.

You will find out if you can learn multiple swimming strokes simultaneously. Find out why the basic swimming skills are essential for beginners.

Learn some insight about Kicking, pulling, and breathing.

GET YOUR FREE COPY OF E- BOOK FOR BEGINNERS IS HERE:

FOLLOW ME ON SOCIAL NETWORKS:

YOUTUBE:

INSTAGRAM:

FACEBOOK:

READ MY BLOG POSTS:

SWIM LESSONS FOR ADULTS AND KIDS NYC:

[agataklim]

Yaaaay finally! Let’s go! Good stuff 😍

[izub]

Thank you for this tips, will practice it right away

[robohippy]

My favorite stroke is the old over arm side stroke, which is the third long axis stroke. Unfortunately, it was removed from competition prior to the 1900 Olympics, and the much slower breast stroke replaced it. The reasoning, supposedly, was that breast stroke was more gentlemanly because there was less splashing. I figured it out from learning the combat swim side stroke, and took the top side arm over the top of the water like freestyle. Only record in existence was set in 1895, over 125 years ago when a British swimmer swam 100 yards in 1:02.5. Freestyle at that time was 1:01.2 just to give you an idea how fast it is. I think it is easier to convert from side stroke, which just about any one can do to the over arm side stroke. Think top side arm doing the 1 arm pull drill, under water arm doing the breast stroke pull out stroke or a drill I have seen they some times call dog paddle where you extend and pull with both arms staying under the water. A flutter kick works better than the typical scissor kick. This turns it into a constant motion stroke rather than stroke and glide, which makes it faster. Took 3 seconds off of my 50 yard sprint time in 3 days. The first stroke I learned was swimming under water. I think it might work well to have beginners in water up to mid chest level, and then walk their way through the water, using feet and arms. You can learn the catch, high elbow/early vertical forearm, and body rotation. With the over arm side stroke, you don't have to turn your head to breath, body rotation puts your head above the water, just the right amount, one goggle in, one goggle out. It is not as fast as freestyle, but faster than breast and back stroke, and may be able to keep up with the fly. One coach told me it looked like I was swimming freestyle on my side. That is close....

[azharmahmood]

Can you teach me how to stand in deep water thanks