Shoulder Arthritis? We Put Together Our 7 Best Exercises

Shoulder Arthritis? We Put Together Our 7 Best Exercises

Bob and Brad demonstrate the seven best exercises for shoulder arthritis.

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[mando]

I stand by Bob and Brad I swear I’ve hurt my self so much and somehow always end up on your videos. Thank you 🙏🏼

[yaelolea]

My mom has shoulder arthritis and I can’t wait to show her these exercises because she really struggles with pain. Great video!

[dienekes]

I just got diagnosed with arthritis in my right shoulder, so it's not very bad yet, but I'm going to start doing these exercises to make sure it doesn't get any worse.

[ef]

I love your show Bob and Brad. Watching you both is helping me to practice the correct exercises for my problem of lower back and shorter leg symmetry differences due to a tilted pelvis. I use a latex pillow for my head and large folded towel under my thighs and little firm pillow under my feet to sleep on my back. Also, your stick idea helps me when I do my floor exercises. I want to try your mattress and foot slides.

[SonyaStarStudio]

I have arthritis in my ac joint. My doctor gave me a booklet with exercises to do. Most of those are in this video. Nice to see these exercises in a video

[master-baiter-foxtrot]

That’s cool you guys are still making videos and seem like your enjoying it

[ginalombardi]

Great video! Your first pose is extended child's pose in yoga. I love Brad's statue of liberty stretch and hanging a lot for my shoulders! ☺

[dianewhalen]

Thanks you guys for all your video’s.You have been a great support and helping me with my shoulder issues.🙏🏼👍🇨🇦

[violetaviolet]

Thanks for haring that shoulder exercise .

[yog]

I love your channel! I want that mattress/pillow; I hear wonderful things about it.

[RedSaint]

Using a table for stretching was great. Hands behind the head and flexing backwards also does wonders. I combine this with the "window washer", where you stand with your feet parallel to a wall as close as you can, arm stretched in front of you and palm against the wall, and then move the arm up and over my head and back down behind me, kinda like a washing motion if you were cleaning a really big window. It's great for motion, but painful without warming up first.

[jenniferschwab]

Thank you so much! This is very helpful.

[rlr]

First excercise looks great but I have 2 knee replacements and can’t do it ☹️

[JustBreathewithRachelGreene]

Boo-yah stick? You Boys are hilarious. Great stretches to share with my Pilates clients. Arthritis is so common and fluidity of movement for treatment is so important.

[josipmatic]

First exercise I do every day few times

[Mrfitness]

How do you feel about hand held massaging guns?

[LittleJordanFarm]

I'm one of those one of my shoulders especially is bad to dislocate .why is that..thank you for your videos I love them

[stevematthews]

My shoulder has limited movement due to osteoarthritis. I don’t have pain unless I push my shoulder. I want to try to improve the movement.

[billingravi]

i just love your intro heard 10 + times

[ZnSstr]

Hey Bob&Brad, I have a question. My right shoulder hurts when I keep my hand straight forward in front of me and I rotate it, like from palm facing down going to palm facing up. Its not a big pain but the other shoulder is absolutely fine. Pain gets away a bit the more I do, I am not sure if I get used to it or its helpful rotating my hand like that but I feel a burning sensation on my shoulder after I do it.