How to Relieve Shoulder Arthritis Pain in 30 SECONDS

Dr. Rowe shows how to quickly relieve arthritic shoulder pain at home.

Osteoarthritis (or wear and tear arthritis) of the shoulder tends to cause pain by creating muscle tightness, joint stiffness, and shoulder weakness over time.

This video will help address each of these with different exercises, helping to improve pain free range of motion and strengthen the shoulder (and rotator cuff) for long-lasting relief.

To get the best results, make sure to go through all parts and exercises and use what works best for you.

As a bonus, all of these exercises can be done at home, require no special equipment, and may give quick shoulder pain relief... even in as little as 30 SECONDS!

Watch now and get rid of shoulder arthritis pain at home!

Chapters:
0:00 Intro
0:54 Windmills
4:10 Rotator Cuff Circuit
7:04 Daily Shoulder Fix
9:17 Dynamic Ball Drop

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#shoulderpain #shoulderpainrelief #arthritis

[DrRowe]

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[xXxCrazyPandaxXx]

I'm a tattoo artist and your videos really help me. From my shoulders to sciatic area, I deal with a lot of pain, tightness and sometimes dislocation and you have helped me keep my body at least managed. So, thank you sir, I wish you cloud be my chiropractor

[Gandangpinay]

Just had a doctor’s appointment last Thursday and found out that I have shoulder arthritis. My doctor recommended to search for video exercises on YouTube and I found this one. Been helpful. Thanks

[areguapiri]

This is a definite workout for those of us with neck/shoulder arthritis.

[GRACEFRAZIER-ym]

Hi there. I have Osteoarthritis in my left shoulder and it is very very painful. The exercises you share are really helping me manage the pain. These exercises were new to me. Seen other PT, BUT NONE SHARED THE EXERCISES YOU SHARED. THANKS AND KEEP UP THE GOOD WORK. MS G.

[altitude-ufln]

I've experienced pain from osteoarthritis in my shoulder for the last 10 years. I've tried various treatments and applications, but nothing has been as effective as the exercises provided in your video. I'm amazed and extremely grateful. From the UK: thank you for your help and generosity.

[GreatestXchange]

Good exercises, coming from a
Good-hearted,
Good-looking, hard-working, caring man with
Good ideas 2 help U!
Love the Dynamic Ball Drop! Pure genius.

[jeffsonnichsen]

I am also from St Joseph, I was a cook at Schulers and Tosis, anyway thank you for your video I have severe aut in my rt shoulder and this is helping, Thank you

[bhupinderjitparmar]

OMG these are excellent exercises. Wonder why nobody told about these before. Hope these are going to help my recovery from shoulder pain fast. Thanks a lot.

[klimekco.]

Had my doubts, but these are fantastic!

[kmcsteelers]

I have been doing this already on my own with the very first exercise you did as an example, but moving into the other range and motions, /exercise...wow these moves are making a serious difference and will save me Dr bills and cortisone shots. Many people dont realize movement is life, and will help the average person with avoiding pain pills. Im so very happy I found your channel ❤.

[thomasmulroney]

You are right of course. No pain in only 30 seconds. Amazing. As always thanks for being so generous with your skill.

[dailydoseofdaph]

Can I just say I love how you commented on all of these comments!! We love a good youtuber.

[JudithLusino]

Thank you so much my shoulder as been in pain for a year and few weeks now unbearably pain thank you.

[ricardohenzsley]

These exercises are way better than I get in physical therapy

[dirkgarner]

Thank you so much. I am plagued with debilitating shoulder pain from Arthritis. Just started your program with high hopes.

[DawnofNewHumanity]

Profound appreciation for this invaluable help. I got started today and am feeling a great deal better. I am sharing this with others

[deirdreredmond]

Best ever exercises for shoulder and pelvis. Thank you so much!

[ladybuglovereva]

Bless you for passing this! I've been going to PT for a little over a month, & I'm going to add some of these to see if I'll gain more relief & range of motion. Thank you!!

[jamesgallant]

I am 71 and have been unable to squat with a bar on my back for 10 years, constant pain as well. Nothing has worked so far. I will do the set exercises thank you. I will let you know.