45 Minutes of Sleep Music to Help Fall Asleep: Afterglow

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Relaxing sleep music to help you get some sound sleep. Unwind from the day with this mellow melody, created to help you fall asleep.

#Headspace #SleepMusic #HeadspaceSleep

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Music:

Afterglow - Elin Piel
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Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.
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Комментарии
Автор

Headspace is THE BEST meditation app ever! It truly changed my life, healed me, and it’s so therapeutic to say the least. It’s made me so much more peaceful, mindful, relaxed, and I sleep so much better. Andy is a true healer and his voice is so soothing 🧘‍♂️

TheGreekPianist
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After listening to this I will most likely have a dream about a fairy orchestra

inayahk
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Hey you, yeah you! Seriously, I’m thinking about you specifically. You should feel special! You are loved, treasured, talented, and beautiful inside and out. I may never meet you, but I still think about you and care about you. You are a remarkable wonder and deserve to be appreciated by others, but most importantly by yourself. Take a moment to think about all the variations of you that there could have been, just before you were even born! The DNA combinations, and all of those microscopic details, and yet they amalgamate in a perfect system to create you. You are a uniquely crafted, wondrous human! Now here’s a little self care tip... Think about what you say to your best friend when they mess up (I’m too nice and I just spend ages telling them it’s ok, and not to worry about it) now think about how you treat yourself. Do you insult yourself angrily? Blame yourself for ‘being stupid’? If so, next time don’t! Treat yourself as you would your friend. Now, if your still reading this astoundingly long comment, turn over and go to sleep... or don’t, it’s up to you. ☺️ with love xxx

fionacatherinexx
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I've never paid for an app before I found Headspace. I loved it. Listened to it all day and all night. I even got the big pink muscle brain cartoon holding up my "365 Days" trophy.
But if you don't have the money and prefer a more gentle sleep for free, nothing beats SleepTube...

juleslund
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Thanks Mr. Andy Thanks a lot for the video . I really appreciate all your support transforming life’s ! I was looking for a essay way to get focus ! You have helped. Alto with this .

jorgelara
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Please could we get "falling tones"

xprodigyx
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“Imagine you’re hearing an ad. An ad you know quite well ...” Jeez, please dial back your ads on YouTube! I can’t stand hearing them any

NewtonInDaHouseYo