30 Minute Deep Sleep Music ★︎ Wake Up Energized ★︎ Melatonin Release, Delta Waves

We are happy to present you our newest 30 Minute Deep Sleep Music to Wake Up Energized with Delta Waves.

The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.

Deemed as the “the most relaxing brainwave”, delta waves are at their most active when you’re not- they appear when you’re asleep and reduce your overall sense of awareness. Associated with the sub-conscious to unconscious parts of the mind, delta brainwaves are said to be the opening to non-physical states of reality. As a result, this brain state is most often seen while one is in very deep meditation or dreamless sleep.

Because delta brainwaves appear during a state of very deep relaxation or unconsciousness, it is the slowest brainwave frequency among all four brainwave states. Measuring just 0-4 Hz, these waves have the highest amplitude.

Because Delta brainwaves appear while you sleep, they offer a number of benefits, particularly for the healing and strengthening of the body.

Although not mandatory, headphones usually provide a better listening experience, experiment with what works best for you, headphones or common speakers.

Let us know what you think in the comments below! Enjoy my friends, Peace.

5 MIN TO ZEN provides you 30 min sessions of relaxing music, meditation music, and deep sleep music. Our goal is for you to enter a meditative state as quick as possible.

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Music by Rodrigo Raposo

© ℗ 2020 COPYRIGHT Rodrigo Raposo. All rights reserved.
Photos licensed from Shutterstock
Footage licensed from Videoblocks

[mintozen]

May your nights be filled with peace and your dreams with inspiration. Thank you for choosing my music to guide you into restful slumber. 💗 💗 💗

[pianoinstrumental]

If you are reading this, I want to tell you that everything will be fine. You are incredible, you are unique, you can face anything in your life, you have the strength within yourself to overcome any obstacle, loss or situation. You are not alone, you are loved, you have the right to feel bad and good, you have the right to feel. Be blessed by these positive vibes and live your life to the fullest. I am sending my love to the universe so that I can reach you.❤️❤️

[shakeelAhmad-trdc]

Hey!!!! Stop reading comments, you have a wonderful day tomorrow, so go to sleep, you will need your energy for that wonderful day.. God loves you

[CountryHitsCollection-hi]

No quiero mucho, solo quiero que la persona que lea esto sea saludable, feliz y amada. Te deseo un buen día mi amigo.

[zen-relaxingmusic]

The person who is reading this comment, i wish you great success, health, love and happiness! Have a good day!!

[greenwaves-meditationmusic]

Literally to the 1% that’s reading this, God bless you.❤️

[ParadiseonEarthMc]

To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. Peace and calmness fill your life💕💕🌿

[macmoney]

Isn’t this the way the should be. Everybody wishing well for each other, thank you! I hope the same for whoever else reads this

[annsworld]

My comment will probably get lost but whoever read this... you got this! Whatever you are going through will get better hang in there🧡💚💛💙💜

[ahmedhosham]

Hello, I am in Sudan and I am writing this comment among millions of people sleeping on this beautiful night for me. The situation is bad in Sudan. I hope that the coming days will be joyful as well. Whoever is reading this comment, I wish happiness. But remember, no matter how difficult you are facing in life, remember that there are people who live in worse conditions, so thank the Lord for that.

[ghstpuppi]

You are safe. You are enough. You are wonderful. Take a deep breath, close your eyes, and get some rest. Tomorrow is a brand new day ♡

[sanjaybanchhor]

Hello friends who reading this comment may your dream come true ❤️ and god give you success 🙏🙏

[calm.t]

God gives us a beautiful world 🌎 let us learn to live with kindness and love ❤️

[byuen_]

To everyone see this comment. Hope you have a nice day, night and sleep. I wish you always have a good luck.

[DailyLg]

This is my first comment ever on YouTube.
Whoever is reading this, YOU ARE NOT ALONE; stay strong and don't let anything break you.
And to everyone who left a comment below; thanks for the positive vibes, I love you as well ♥️

[EnglishGyanCorner]

I hope even if it’s just 1 single person that sees this, that they have an amazing day and an even better future!

[romanticmelody]

If you come here because you need that little bit of peace, let me tell you please don't give up. You have to keep fighting. That stronger, faster, better you is waiting at the end of whatever battle you're fighting. It's not the end. It's only the beginning. You have to get up. Despite the numerous times you've been slammed into the ground you have to dust yourself off and ask "is that all you got?" Because you're strong. Know it. Own it. Trust me, I know. And if you have to go down, go down fighting with everything you've got. Never stop fighting. Please. I'm sure someday we will meet and show our battle scars and talk about how we made it. Sleep easy tonight. You need to rest.

[calmyoursoul-soothingrelax]

For the person reading this comment, I wish you health and success.
God bless you!

[VibrationMeditationn]

To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life ❣

[stsxx]

For everyone who read the comment section..hang in there... i wish u have a good sleep and happy life..