7 Foods To Relieve Menstrual Pain #Shorts

Most women experience cramping during their menstrual cycle. The right choice of food will help reduce menstrual pain. Here are 7 foods that relieve menstrual pain. #menstrualpain #foodsforperiodpain #netmeds #shorts #periodpainrelief #menstrualcramps #menstrualpainfoods

[Your-Average-Nerd]

When you’re on your period, you are either always hungry, or you don’t wanna eat. I started off not hungry, but now I’m starving

[UR.STUNNING]

Chocolate helps heaps, today was a very heavy flow day and I demolished an Easter bunny chocolste the size of my head today-💀

[mqoyrrp]

not me debating whether or not to put a whole heap of herbal tea into my water bottle for school tomorrow.
seriously, having your period at SCHOOL is THE worst thing ever!
😭😭😭

[yourlocalnewspaper]

I literally have the worst period cramps ever 😅

[manalishakakati]

I want to share a thing with you all, don't consume any random chocolate as some of them contain too much sugar. Specifically you should consume DARK CHOCOLATE!
THANK YOU

[aliciam]

For all of you on here with bad period cramps please please please try this!! Eat Brazil nuts or something high in magnesium every day. Make sure when you’re a week away from your period that you take in more magnesium. It helped me so but I cried because I wish I would’ve known sooner. You can take magnesium supplements but I prefer to eat foods high in magnesium instead. Also if you eat Brazil nuts ( or whatever it is if your choice that’s has a lot of magnesium) eat them before bed it helps you sleep. Magnesium relaxes your muscles. If you see this comment please try and let me know if it helped you as well!

[Happy_shadow]

Pov- Your periods have started and you are having a lot of pain

[Dndmoney]

Bro I woke up having cramps at 4am and now it’s 8:53😭😭 I tried going back to sleep at 5am but couldn’t couse of my cramps😭😭

[kayaljungkook]

Tomorrow I have my neet (entrance for medical College) and today I'm having a hell of pain due to period cramps 😭😭

[watermelonfox]

The time has come.... I must eat my Hershey bar stash

[Stylequeen-hqzr]

Second day of periods= last day of my life 😭

[Little_corner-uc]

On my period days; especially the first day i have stomach pain, vomiting, diarrhea & fever 😢is it normal guys????

[IzzysDizzy]

Dieing on my bed rn, my medication made my period lighter, but my cramps are still killing me 😅

[ohayo_besties]

Tysm i litterly had to puke 3 times last night bcs of the pain i never cried that much in my life….

[kraken]

if y’all want to relieve pain stay in bed motionless and do breathing exercises after 30-45 minutes you will feel less cramps

[DoodlebugDrawz]

“Green leafy vegetables” *grabs basil from OMORI*

[Chxrry_angel]

Me being a type 1 diabetic and a menstruator😂😂

[mariahfrancois]

Yogurt is a nono for me I can't tolerate that 😅

[PreetiBhatia-vbel]

Yogurd never in periods its pain increaser

[Dewancookbook]

Chocolate 🍫✅✅✅
Best is Dark chocolate..