Keto Terminology Explained: From A to Fat

preview_player
Показать описание
What do the words ketones, ketosis and fat adapted mean? What's the difference between them.
Watch to find the answers and why it matters?

PLAYLIST:
Keto basics - Keto for beginners:

Work with The Keto Lady
👉 Book! a FREE discovery call today.

/Check out these products

//You might also like:
link to freebies on website

////Come say hi!

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Keto Lady and Evelyne are not liable or responsible for any advice, information, services, or products you obtain. Results may vary depending on the individual, adherence to the program and motivation. Information here should not be used as a replacement to a medical exam or care provided by your doctor. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation.

Рекомендации по теме
Комментарии
Автор

I had weight loss surgery back in 2015, and I lost all my weight. Due to a relationship breakup, I gain 1/2 of my weight. I did try Keto, but I failed miserably. Now that I am watching videos, and I realize that I can eat my favorite veggies, meats. I thought you have to eat what was on the list, but that is not true so I decided to give Keto another try. I am stacking up on vitamins, magnesium, and electrolyte pills so I don't lose electrolytes. I feel confident in losing weight, but I have a question can we have turnips. I heard that you can actually use turnip as a mashed potato substitute since cauliflower tastes horrible.

DuchessArtisanCreations