filmov
tv
Healthspan vs. lifespan with Joe Holder #longevity
Показать описание
Is your healthspan more important than your lifespan?
Joe Holder weighs in on the difference between lifespan, or how long you'll live, vs. healthspan, the duration of life lived in generally good health without disease.
While lifespan has been increasing in many countries, healthspan has not. It's currently estimated that one-fifth of a person's life will be lived with a chronic health condition.
Recent research on healthspan explores how to maintain good health and quality of life while extending lifespan. Fortunately, the aging process is malleable, and healthspan can be greatly influenced by lifestyle factors.
Joe Holder weighs in on the difference between lifespan, or how long you'll live, vs. healthspan, the duration of life lived in generally good health without disease.
While lifespan has been increasing in many countries, healthspan has not. It's currently estimated that one-fifth of a person's life will be lived with a chronic health condition.
Recent research on healthspan explores how to maintain good health and quality of life while extending lifespan. Fortunately, the aging process is malleable, and healthspan can be greatly influenced by lifestyle factors.
0:00:28
0:01:16
0:10:28
0:00:58
0:01:32
0:19:01
0:06:51
0:29:15
0:01:00
0:00:44
3:29:56
0:00:34
0:00:21
0:10:51
0:04:35
0:03:31
0:08:11
0:00:59
0:06:35
0:28:41
0:00:44
0:03:44
0:09:27
0:00:59