Anxiety Dizziness, Vertigo, & Lightheadedness Symptoms!

Anxiety causes dizziness, vertigo, lightheadedness, and off balance type symptoms! These anxiety symptoms can be acute or chronic! Adrenaline and cortisol can effect the vestibular system which controls balance and coordination! This make you feel dizzy, have vertigo, feel lightheaded, or feel off balance. Fast heart rate and higher blood pressure associated with panic attacks can also cause the dizziness as well!

So how do we overcome anxiety or beat anxiety disorder? These are tips that you should be trying every single day to stop your anxiety! Dont skip any days and remember that there will still be bad days. Its how we handle the bad days, that determines how we progress in our mental health. First, discover and work on your root causes of anxiety! Practice gratitude everyday! Everyone has something to be thankful for! Make sure you are exercising daily, eating healthy, keeping a journal, taking a multivitamin, practicing meditation in the mornings and evenings, practicing cbt, keep counseling or therapy as an option, watch positive affirmation and asmr videos, join online support groups, and most importantly do this everyday and dont give up! Thank you so much for the comment, please keep in touch, and please Subscribe if you haven’t gotten the chance!

Fan Mail: PO Box 3615 Palestine, TX 75802
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***Disclamer*** I am not a doctor or a licensed mental health professional. This material is based off of my life experiences and further research for educational purposes. I encourge you to always seek help from a professional and this content is not mean't to replace that!

If affiliate links are present, I receive a small fee!

[TreyJones]

Fan Mail! PO Box 3615 Palestine, TX 75802









Snapchat Username: cullintrey




Love you all and keep watching the channel! Leave a comment below! Also like this video if you received value! Hit the share Button! & Subscribe if you havent! Be sure to hit the notification bell so you will be updated when I upload new videos! Stay tuned!

[zay_y]

Anyone else feel randomly lightheaded and dizzy all day?

[lorenzomendoza]

This made me cry, I feel like people don’t understand how we feel or what we go through.

[Username_Invalid]

Reading The YouTube comments always make me feel better about not being alone 👍🙃

[adrianjimenez]

To all people with anxiety we gotta fight remain strong and slowly get out of the storm god gave his toughest battles to his strongest soldiers 👏🏽

[jemflores]

I've been struggling with health anxiety for 5 months now. It began with a panic attack and I thought I was gonna die. I've been cleared by my doctor and told me that this is anxiety disorder. When I learned about acceptance of anxiety here's what I noticed, Everytime I overcome the fear of a specific symptom, the anxiety shifts to another symptom which again terrifies me like it's convincing that something's really wrong with me. I'm currently experiencing dizziness and nausea that's so intense I thought I'm gonna have a stroke. Even if my tests are clear.

[SincerelyGeet]

I kid you not I started to cry just knowing I wasn't alone ...thank you so much. I don't know why in 2023 starting Oct it got so bad. I literally don't understand. Just praying it gets better

[quendelf]

Anxiety is like a boat. If you step on a boat and freak out every time it rocks, it’s going to rock more. If you relax when it rocks and even try to laugh and enjoy it instead…. It’s a whole different experience.

[michelejones]

I’m dizzy every day of my life for about at least 10 years now. I’ve had an MRI, hearing test, inner ear test, etc, etc and my doctor says I am fine. I hate driving while dizzy, which is every day. My doctor evidently doesn’t know anything about anxiety and stress causing dizziness. I just live with it.

[tylerkramer]

I get so dizzy at night sometimes that I can’t sleep, I’m on about 10 hours of sleep from the past 3 days! Anxiety is a grind but we will all improve and get to a point where we are recovered!

[aevondamn]

I’ve been struggling with these symptoms for years. Always thought I was going crazy and felt so alone. With counseling and some help with meds it’s more manageable but there’s definitely times I still struggle hard. I’ve noticed this happens more for me during summer and humidity. Thank you for making this video.

[leejimmy]

Acceptance. Yes. Only when your (subconscious) mind truly believes that all of the symptoms are "just anxiety", will you start to heal. This is exactly the mindset that I tried so hard to acquire recently. And I can say it helped. I am such a mirror image of you, that it is almost scary.

[beausmom]

Living all of this right now. I am not going to let anxiety win, thanks so much Trey! This was exactly what I needed! I put in my saved videos to watch on those days the anxiety lies to me and say, “ uh-oh, better go see another doctor...” ugh, my brain is a bully...I have had two MRI’s and two CT Scans, nothing is going on with my head except it needs to let me be the boss...oh goodnesss, now I sound crazy too. 😅

[collinwpm]

Anxiety has given me so many added phobias. When I had my first panic attack I called the hospital because I literally believed I was going to die. The symptoms were very scary and proved to me that panic and anxiety are real. I feel bad for all the people suffering with these disorders. It takes a lot to navigate through the symptoms. Dizziness has become a common daily thing for me now, and sometimes feels like the blood drops out of my body and my brain just shuts out. Constantly makes you feel like you are going to faint or die on the spot. It’s fascinating how the brain causes this through out your body.

I manage a lot of the symptoms better now than before mainly by acknowledging it for what it is. Like you said when you give it fear you are fueling it.

[winniekyn]

I have this dizziness / light-headed nearly everyday for over a year now but i can manage it a little bit and at least i know it just anxiety. Your video actually help me a lot, Trey. Thank you

[pi-jichuu]

Thank you so much honestly. Everytime I have some concerns I go to you for help and just like that all the stress and panic is gone. Ive had a rough couple years and recent months but after being cleared for physical issues and passing - including my ct scan which scared me to death to do- I'm working on my mental health. A couple dr visits and 3 medications later buspirone is def working for me.
Long story short shout out to this channel and the amazing support behind ! You're all truly one amazing family : ) keep hanging on everyone once you accept its only anxiety you learn to grow strong and fight your demons. I'm still fighting mine but I'm not alone anymore thanks to all of you and this channel. Keep doing what you do man because its helping a lot of people. : )

[hyperreality]

I love how you're so dedicated to helping everybody going through this shit. Props from me dude you're a real hero.

[titotumbao]

Bro you’ve changed my life completely become doctors couldn’t find anything with a lot of the symptoms I was having and I have major anxiety so everything you’re saying makes so much sense! Stay blessed brother and thank you

[debbiekobes]

Love this !! My daughter going through the exact same thing
Now she can see she is not alone
Thanks so much for doing this video

[BrettOlsenActor]

Dude! Awesome post. I have dealt with the exact same issues with this for about 3 years off an on. Very interesting that you talk about the inner ear thing. As someone with rhinitis I think it causes a ton of these problems including the anxiety about not hearing correctly in your environment, trouble breathing and dizziness. No doubt giving it more attention makes it worse. Keep up the great content